Is this bench stable enough for heavy dumbbell pressing?

Owners report it handles moderate dumbbell weights well. The stated limit is high, but the folding joint gives a little under very heavy loads, so treat it as a home bench rather than a commercial one.

Can it be used for incline and decline work?

Yes. The back and seat adjust through several positions, covering flat, incline and seated exercises. Decline angles are limited compared with full commercial benches.

Does it fold for storage?

Yes, it folds down so it can stand against a wall or slide under a bed. That is one of the main reasons buyers choose it for apartments.

How much space does it need during use?

It is about 48 inches long and 13 inches wide, so it fits in a small room with clearance at the head and feet for getting on and off.

Is it good for barbell training?

It works for light barbell pressing, but it has no rack or spotter arms. Most owners use it with dumbbells and bodyweight exercises.

Where is the FLYBIRD Weight Bench cheapest?

At Walmart, for $179.99, as of our latest check.

What do buyers say about the FLYBIRD Weight Bench?

Rated 4.6 out of 5 from 100 ratings.

FLYBIRD Weight Bench

Best price now

$179.99at WalmartChecked Nov 10

Prices are checked against each store and labelled with when.

Visit Walmart

FLYBIRD Weight Bench

Best price now

$179.99at WalmartChecked Nov 10

Prices are checked against each store and labelled with when.

Visit Walmart

Ask our agent about this product

It checks today's price at every store, compares the alternatives and answers in about a minute.

Price facts

Last seen at $179.99 at Walmart on Nov 10.

Our take on the FLYBIRD Weight Bench

The FLYBIRD Weight Bench is an adjustable home bench built on an alloy steel frame, around 48 inches long and 13 inches wide, with a stated weight limit of 1,200 pounds. It folds and adjusts across several back and seat positions, so one bench covers flat pressing, incline work and seated dumbbell exercises. It suits home lifters who want a compact bench for dumbbells and bodyweight training rather than heavy barbell work. Against fixed flat benches it offers more positions; against heavier commercial-style adjustable benches it is lighter and easier to move and store.

Best forHome lifters training with dumbbellsSmall spaces where the bench gets folded awayBeginners building a first home gymIncline and seated accessory work

Pros

Adjustable back and seat for flat, incline and seated positions
Folds for storage in tight rooms
Alloy steel frame with a high stated weight limit
Light enough to move around alone
Wide pad supports pressing and seated curls

Cons

Lighter build than commercial gym benches
Folding hinge and adjustment pins can feel less solid under heavy loads
Pad firmness divides users
Not built for heavy barbell squats or rack work

FLYBIRD Weight Bench prices at every store

WalmartNew
In stockSold by Flybird StoreReturns: Sold by a Walmart Marketplace seller; returns go to the seller under the seller's returns policy.
$179.99Free shippingChecked Nov 10
Visit Walmart

What reviewers say

4.6 / 5100 ratings

Owners rate it highly overall, with most praise going to its sturdiness for the size, the range of back positions and how little room it takes when folded. Complaints center on pad comfort and on some wobble at the joints under heavier weight.

What people mention

StabilityPraisedOwners say it holds steady during dumbbell pressing and seated work.
FoldingPraisedUsers like that it folds flat and stores against a wall.
Pad comfortMixedSome find the padding firm enough for support, others call it thin.
Hinge wobbleCriticisedA few report slight play at the folding joint when loading heavy dumbbells.
AssemblyPraisedBuyers describe putting it together as quick and straightforward.

About the FLYBIRD Weight Bench

The FLYBIRD Weight Bench is a weight bench with an alloy steel frame. It has a weight limit of 1,200 pounds and weighs 48.5 pounds.

It measures 48 inches deep, 13 inches wide and 17.7 inches high.

Brand: FLYBIRD
Material: Alloy steel
Frame: Alloy steel
Colors: Red, Black
Dimensions: 48" D x 13" W x 17.7" H
Weight: 48.5 pounds
Weight limit: 1,200 pounds
Package size: 45.5 x 19 x 11 inches
Package weight: 25.4 kilograms

Specifications

actual_color: Red, BlackSource
color: BlackSource

Questions and answers

Is this bench stable enough for heavy dumbbell pressing?: Owners report it handles moderate dumbbell weights well. The stated limit is high, but the folding joint gives a little under very heavy loads, so treat it as a home bench rather than a commercial one.
Can it be used for incline and decline work?: Yes. The back and seat adjust through several positions, covering flat, incline and seated exercises. Decline angles are limited compared with full commercial benches.
Does it fold for storage?: Yes, it folds down so it can stand against a wall or slide under a bed. That is one of the main reasons buyers choose it for apartments.
How much space does it need during use?: It is about 48 inches long and 13 inches wide, so it fits in a small room with clearance at the head and feet for getting on and off.
Is it good for barbell training?: It works for light barbell pressing, but it has no rack or spotter arms. Most owners use it with dumbbells and bodyweight exercises.
Where is the FLYBIRD Weight Bench cheapest?: At Walmart, for $179.99, as of our latest check.
What do buyers say about the FLYBIRD Weight Bench?: Rated 4.6 out of 5 from 100 ratings.