- Is whey isolate better than whey concentrate?
- Isolate is filtered further, so it has more protein by weight and far less lactose and fat. It digests faster and suits people who bloat on concentrate. Concentrate is milder in taste and usually cheaper.
- Does it contain lactose?
- Isolate removes most lactose, but it is not lactose-free. People with severe dairy intolerance should check with a doctor before using it.
- When should I take it?
- Within an hour after training is the common choice, though total daily protein matters more than timing. It also works as a between-meal shake.
- How much protein is in a scoop?
- Isolate powders typically deliver about 25 grams of protein per scoop with minimal carbs and fat. Check the label for the exact figure for this product.
- Can I use it for weight loss?
- Yes. A lean isolate adds protein with few calories, which helps preserve muscle while cutting. It is not a meal replacement on its own.
- Does it contain BCAAs?
- Yes, it lists BCAAs, which occur naturally in whey. The added amount is modest, so it is not a substitute for a dedicated BCAA supplement.
- Where is the BodyTech Whey Protein Isolate Powder cheapest?
- At The Vitamin Shoppe, for $84.99, as of our latest check.