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The SelectTech 552 is a pair of adjustable dumbbells that replaces 15 pairs of fixed weights, going from 5 to 52.5 lb per hand in 2.5 lb steps at the low end. A dial selects the weight, and the unused plates stay in the cradle. It suits home lifters with limited floor space who want quick changes between sets. Against fixed dumbbells it saves room and money; against other adjustable sets, its 2.5 lb jumps and 52.5 lb ceiling are modest, and the plastic dial mechanism is the common complaint.
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Owners like the space saving and fast weight changes for home workouts. Many report the dial mechanism and plastic parts wear over years of use, and stronger lifters outgrow the 52.5 lb limit.
The Bowflex SelectTech 552 is a set of dumbbells for strength training. They are used to work the arms, hands and chest.
The dumbbells have an electroplate finish.
