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The SelectTech 552 is a pair of adjustable dumbbells that dial from 5 to 52.5 lbs each, replacing a rack of 15 fixed pairs. A single dial per dumbbell sets the weight, so you change loads between sets in seconds instead of swapping handles. Each dumbbell measures about 16.9 by 8.3 by 9 inches, so the pair takes far less floor space than a full set. It suits home lifters who want a compact range for presses, rows, curls and lunges; rivals like the PowerBlock Elite go heavier per hand but use a pin-and-block design rather than a dial. Owners like the speed and footprint, and the common complaints are the bulky plates and the plastic selector parts.
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Owners rate the SelectTech 552 highly for fast dial changes and saving space, and many use them as their only weights at home. Complaints center on the bulky plates, the plastic dial and locking parts, and long-term durability when handled roughly.
The Bowflex SelectTech 552 is an adjustable dumbbell set sold as a pair. Each dumbbell adjusts from 5 to 52.5 lbs, so one pair replaces 15 sets of weights.
A weight selection dial on each dumbbell lets you make precise adjustments.
