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The CAP 10 lb Hex Dumbbell is a single fixed-weight dumbbell with rubber-coated hex heads and a steel handle with diamond knurling. The hex shape keeps it from rolling when you set it down, which helps for storage and floor work. At 10 lb it suits light isolation work, warm-ups, rehabilitation and beginners, rather than heavy pressing or rows. Against adjustable dumbbells it takes less space per weight but cannot change load; against chrome or bare-steel hex dumbbells the rubber coating protects floors and cuts clatter.
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Lowest price we've seen: $17.99 on Nov 12 at Target. Tracked across 1 store since Nov 12.
Owners of CAP hex dumbbells generally describe them as solid, well-made weights with a comfortable knurled grip and heads that stay put on the floor. The rubber coating is liked for protecting floors and reducing noise. The main complaints are the light fixed weight and the fact that a single dumbbell is sold, not a pair.
This is a 10 lb hex dumbbell from CAP. It has a steel handle with diamond knurling and a protective coating.
The hex-shaped heads keep the dumbbell from rolling when set down, which also makes it easier to store.
Use it for isolation, full-body, functional and HIIT workouts. It can train all major muscle groups, including the arms, chest, back, abs, legs and core.
