What plates come in the CAP 100 lb set?

Ten plates: four 2.5 lb, two 5 lb, two 10 lb and two 25 lb, all with a 1-inch center hole.

Does it include collars?

No. The set has plates and a three-piece bar, but no collars to secure the plates.

Is the bar Olympic or standard?

It is a standard bar with 1-inch sleeves, so it takes standard plates, not 2-inch Olympic plates.

Can I use the plates on dumbbell handles?

Yes. The 1-inch center hole fits standard dumbbell handles as well as the included bar.

Is this set good for a beginner?

Yes. The plate spread covers light to moderate lifts, and cast iron lasts longer than concrete-filled plates.

CAP 100lb Standard Cast Iron Weight Set with 3-Pc Weight Bar

Best price now

$119.99at WalmartChecked Nov 10

Prices are checked against each store and labelled with when.

Visit Walmart

CAP 100lb Standard Cast Iron Weight Set with 3-Pc Weight Bar

Best price now

$119.99at WalmartChecked Nov 10

Prices are checked against each store and labelled with when.

Visit Walmart

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Price facts

Last seen at $119.99 at Walmart on Nov 10.

Our take on the CAP 100lb Standard Cast Iron Weight Set with 3-Pc Weight Bar

This is a 100 lb set of standard 1-inch cast iron plates with a three-piece bar. The plates break down into pairs of 2.5, 5, 10 and 25 lb, so you can load light or heavy without buying extra plates. It suits beginners and home lifters who want a simple barbell and dumbbell setup on a budget. Rivals at this size often use plastic-coated concrete plates; cast iron is denser and more durable, but the set has no collars, rack or bench, and the bar is a basic standard bar rather than an Olympic one.

Best forBeginners starting a home barbell routineLifters who want standard 1-inch plates for dumbbell handlesSmall spaces where a compact bar fitsAdding plates to an existing standard setup

Pros

Cast iron plates are denser and tougher than concrete-filled plates
Ten plates in four sizes give flexible loading
Three-piece bar breaks down for storage
Standard 1-inch center hole fits common standard bars and dumbbell handles

Cons

No collars included to secure the plates
Bar is a basic standard bar, not an Olympic bar
Cast iron can chip and may need care on floors
No rack, bench or storage stand in the set

CAP 100lb Standard Cast Iron Weight Set with 3-Pc Weight Bar prices at every store

WalmartNew
In stock
$119.99Checked Nov 10
Visit Walmart

What reviewers say

4.5 / 5166 ratings

Owners rate the set well, calling it a solid starter kit with plates that do the job. Complaints center on the bar and missing collars rather than the plates themselves.

What people mention

Plate qualityPraisedOwners say the cast iron plates feel solid and hold up to regular use.
Plate varietyPraisedReviewers like the range of sizes, which covers light warm-ups through heavier sets.
BarCriticisedBuyers describe the included bar as basic and not the strong point of the set.
CollarsCriticisedOwners note the set arrives without collars, so plates need something to hold them.
FinishMixedSome say the cast iron can chip or scuff floors, so care is needed when loading.

About the CAP 100lb Standard Cast Iron Weight Set with 3-Pc Weight Bar

This is a 100-pound standard cast iron weight set with a 3-piece weight bar. It is made for starting a fitness routine or adding weight to an existing one.

The set includes ten plates in four weights, for 100 pounds in total. The plates are made for standard 1-inch bars and are easy to put on and remove.

Set weight: 100 lb
Material: Cast iron
Color: Black
Plate size: Standard 1"
Plates: 10 total: 4 x 2.5 lb, 2 x 5 lb, 2 x 10 lb, 2 x 25 lb
Bar: 3-piece weight bar
In the box: 10 weight plates and a 3-piece bar

Specifications

color: BlackSource

Questions and answers

What plates come in the CAP 100 lb set?: Ten plates: four 2.5 lb, two 5 lb, two 10 lb and two 25 lb, all with a 1-inch center hole.
Does it include collars?: No. The set has plates and a three-piece bar, but no collars to secure the plates.
Is the bar Olympic or standard?: It is a standard bar with 1-inch sleeves, so it takes standard plates, not 2-inch Olympic plates.
Can I use the plates on dumbbell handles?: Yes. The 1-inch center hole fits standard dumbbell handles as well as the included bar.
Is this set good for a beginner?: Yes. The plate spread covers light to moderate lifts, and cast iron lasts longer than concrete-filled plates.
Where is the CAP 100lb Standard Cast Iron Weight Set with 3-Pc Weight Bar cheapest?: At Walmart, for $119.99, as of our latest check.
What do buyers say about the CAP 100lb Standard Cast Iron Weight Set with 3-Pc Weight Bar?: Rated 4.5 out of 5 from 166 ratings.