The CAP 50-lb Rubber Hex Dumbbell Set gives you two pairs of fixed dumbbells with rubber-coated hex heads and knurled chrome handles. The hex shape stops them rolling, and the rubber coating protects floors and cuts noise. Owners say the grip and build are solid for the money, though some report a rubber smell at first and occasional shipping damage. It suits home lifters who want a compact, durable set without adjustable plates.
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Owners generally rate the set well for its grip, stability and value.
The hex shape keeps the dumbbells from rolling. The coating is durable.
Each head is made from ASTM A48 Class 20 grey iron. The heads are joined by a solid 1018 cold rolled steel chromed handle. The ergonomic handle has medium-depth knurling for grip.
The dumbbells can be used in essentially any fitness routine and for all major muscle groups, including abs, core, arms and legs. They can be used for building and toning muscle, burning calories and losing fat.
