This is a micronized creatine monohydrate powder. Each serving has 5 g (5000 mg) of creatine monohydrate, and each container has 100 servings. It is used daily to support strength, power and muscle growth.
The powder is micronized to mix more easily than standard creatine monohydrate, without clumps or a chalky texture. It is unflavored, vegan, gluten-free and non-GMO. It is Informed-Sport certified.
The maintenance dose is 1 scoop (5 g) per day, taken with a meal or a post-workout protein shake. An optional loading phase uses multiple scoops per day for 4 to 5 days to saturate the muscles faster. It can be stacked with other supplements.
- Type
- Micronized creatine monohydrate powder
- Per serving
- 5 g (5000 mg) creatine monohydrate
- Servings
- 100 per container
- Flavor
- Unflavored
- Dietary
- Vegan, gluten-free, non-GMO
- Certification
- Informed-Sport certified
- Maintenance dose
- 1 scoop (5 g) daily, with a meal or post-workout protein shake
- Loading (optional)
- Multiple scoops per day for 4 to 5 days