The Garmin Forerunner 570 is a 42 mm GPS running smartwatch with a bright AMOLED display and an aluminium bezel. It has wrist-based heart rate and a pulse ox sensor.
For training, it offers Garmin Coach adaptive plans for running, triathlon, cycling and strength. Select plans adapt daily based on performance, recovery and health metrics. A training readiness score, training status and daily suggested workouts help you decide how hard to train. The suggested run workouts vary in intensity and adapt after every run.
It also tracks sleep, stress, HRV status and energy levels. A built-in speaker and microphone let you make and take calls when the watch is paired to a smartphone. You can also use voice commands.
- Case size
- 42 mm
- Display
- AMOLED
- Bezel
- Aluminium
- Positioning
- GPS
- Sensors
- Wrist-based heart rate, pulse ox (blood oxygen saturation), skin temperature
- Calls and voice
- Built-in speaker and microphone; calls when paired to a smartphone; voice commands
- Training plans
- Garmin Coach adaptive plans for running, triathlon, cycling and strength
- Training insights
- Training readiness, training status, recovery time, acute load, training effect, performance condition, VO2 max
- Running metrics
- Wrist-based running dynamics (cadence, stride length, ground contact time and more), wrist-based running power
- Race tools
- Race predictor (5K, 10K, half-marathon, marathon), projected race time
- Workouts
- Daily suggested workouts, custom multisport workouts from Garmin Connect, downloadable HIIT, strength, cardio, yoga, pilates and mobility workouts, voice alerts