Does it fold for storage?

It has transport wheels for moving it, and the bench is built to be folded and stored upright. Check the folded dimensions against your space.

What exercises can I do on it?

Flat, incline and decline pressing, dumbbell rows, shoulder work and preacher curls on the curl pad. The leg hooks support decline sit-ups and leg work.

How much weight does it hold?

The frame is rated to 900 lb total, including the lifter. That covers most home dumbbell and barbell training.

Is it good for tall users?

The backrest, seat and headrest adjust separately, which helps fit different body lengths. The bench is about 71 inches long, so check it fits your room.

Does it come with a barbell or weights?

No. It is the bench only; a barbell, dumbbells and plates are sold separately.

How is it different from a flat bench?

It adds incline, decline and preacher positions plus leg hooks, but it is heavier and takes more floor space than a simple flat bench.

What do buyers say about the GIKPAL 10 Positions Adjustable Weight Bench?

Rated 4.2 out of 5 from 173 ratings.

GIKPAL 10 Positions Adjustable Weight Bench

Best price now

$119.99at WalmartChecked Nov 10

Prices are checked against each store and labelled with when.

Visit Walmart

GIKPAL 10 Positions Adjustable Weight Bench

Best price now

$119.99at WalmartChecked Nov 10

Prices are checked against each store and labelled with when.

Visit Walmart

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Price facts

Last seen at $119.99 at Walmart on Nov 10.

Our take on the GIKPAL 10 Positions Adjustable Weight Bench

The GIKPAL is a folding adjustable weight bench with six adjustable parts: a 10-level backrest, 4-level seat, 7-9 inch headrest, 3-level preacher curl pad, 2-level lower hook feet and a 3-position handle. It is built on a steel frame with a triangle base and safety locks, rated to 900 lb, and padded with 2-inch high-density foam over PU leather. Transport wheels let you move it around a home gym. It suits lifters who want flat, incline, decline and preacher work from one bench. Against simpler benches it offers more adjustment points, but at about 54 lb it is heavier and bulkier than a basic flat bench, and the 4.2 rating suggests buyers are mostly satisfied with some complaints.

Best forHome gym lifters who want incline, decline and preacher work from one benchBuyers who need a bench that folds and rolls awayLifters who want a high weight rating on a steel frame

Pros

10 backrest positions plus a 4-level seat for flat, incline and decline angles
Preacher curl pad and leg-hold hooks add arm and decline work
Steel frame with triangle base and safety locks, rated to 900 lb
2-inch high-density foam padding with PU leather cover
Transport wheels make it easier to move and store

Cons

About 54 lb, so it is heavy to lift and reposition
Long footprint of roughly 71 inches front to back
Many adjustment points mean more setup and moving parts to check
Some buyers report wobble or flex at steep angles

GIKPAL 10 Positions Adjustable Weight Bench prices at every store

WalmartNew
In stockSold by Jovego DirectReturns: Sold by a Walmart Marketplace seller; returns go to the seller under the seller's returns policy.
$119.99Free shippingChecked Nov 10
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What reviewers say

4.2 / 5173 ratings

Rated 4.2 out of 5 across 173 ratings, buyers generally find the bench sturdy and versatile for the money. Complaints center on assembly effort and some movement at higher incline settings.

What people mention

StabilityMixedMany owners call it solid for the weight, but some notice movement at steep incline settings.
AdjustabilityPraisedBuyers like the many backrest, seat and preacher pad positions for varied workouts.
AssemblyCriticisedSeveral reviewers say putting it together takes longer than expected.
PaddingPraisedThe thick foam and PU leather cover are described as comfortable during longer sessions.
WeightCriticisedOwners find it heavy and bulky to reposition, even with the transport wheels.

About the GIKPAL 10 Positions Adjustable Weight Bench

The GIKPAL adjustable weight bench has six adjustable components: backrest, headrest, seat, preacher curl pad, lower hook feet and handle. This lets the user set up the bench for different exercises.

The frame is steel, reinforced with a triangle structure and safety locks. The pad is 2 inches thick high-density foam covered in PU leather. The bench supports up to 900 pounds.

It suits home gyms and can be used for exercises targeting the chest, shoulders, back and abdominals. Built-in transport wheels make it easy to move.

Backrest: 10 adjustment levels
Headrest: 7 to 9 inches, adjustable
Seat: 4 adjustment levels
Preacher curl pad: 3 adjustment levels
Lower hook feet: 2 adjustment levels
Handle: 3 gears
Frame: Steel with triangle structure and safety locks
Padding: 2-inch thick high-density foam with PU leather cover
Weight capacity: 900 pounds
Weight: 24.5 kg
Dimensions: 70.86"D x 19.29"W x 49.21"H
Mobility: Built-in transport wheels
Color: Black
Surface: Smooth

Specifications

shape: Smooth surfaceSource
color: BlackSource
size: 70.86"D x 19.29"W x 49.21"HSource

Questions and answers

Does it fold for storage?: It has transport wheels for moving it, and the bench is built to be folded and stored upright. Check the folded dimensions against your space.
What exercises can I do on it?: Flat, incline and decline pressing, dumbbell rows, shoulder work and preacher curls on the curl pad. The leg hooks support decline sit-ups and leg work.
How much weight does it hold?: The frame is rated to 900 lb total, including the lifter. That covers most home dumbbell and barbell training.
Is it good for tall users?: The backrest, seat and headrest adjust separately, which helps fit different body lengths. The bench is about 71 inches long, so check it fits your room.
Does it come with a barbell or weights?: No. It is the bench only; a barbell, dumbbells and plates are sold separately.
How is it different from a flat bench?: It adds incline, decline and preacher positions plus leg hooks, but it is heavier and takes more floor space than a simple flat bench.
Where is the GIKPAL 10 Positions Adjustable Weight Bench cheapest?: At Walmart, for $119.99, as of our latest check.
What do buyers say about the GIKPAL 10 Positions Adjustable Weight Bench?: Rated 4.2 out of 5 from 173 ratings.