How tall a user does the height adjustment fit?

The frame adjusts across 12 levels from 73.2 to 92.9 inches, so it covers a broad range of user heights. Taller users should set it near the top of that range for full pull-up clearance.

Is it stable for kipping pull-ups?

The H-shaped base spreads across 35.8 x 38.4 inches and the frame is rated to 330 lbs. It is free standing rather than anchored, and at 47.4 lbs it is lighter than bolted or heavier steel towers, so strict pull-ups feel more planted than fast kipping.

What exercises can I do on it?

Pull-ups, dips, leg raises and inverted rows are the core movements. The butterfly arm attachment adds chest fly and dip variations for the chest and shoulders.

Does it need to be mounted to a wall?

No. It is free standing and needs no wall mounting or drilling. Place it on a level floor with room for the wide base.

The box contains the power tower dip station and the butterfly arm attachment. Assembly hardware is part of the frame kit.

Can the back pad be adjusted for different users?

Yes. The back pad has 4 levels, which sets support for leg raises and the lower back at different heights.

Hongge Free Standing Power Tower Dip Station

Best price now

$202.21at Macy'sChecked Nov 4

Prices are checked against each store and labelled with when.

Visit Macy's

Hongge Free Standing Power Tower Dip Station

Best price now

$202.21at Macy'sChecked Nov 4

Prices are checked against each store and labelled with when.

Visit Macy's

Ask our agent about this product

It checks today's price at every store, compares the alternatives and answers in about a minute.

Price facts

Last seen at $202.21 at Macy's on Nov 4.

Our take on the Hongge Free Standing Power Tower Dip Station

The Hongge Free Standing Power Tower is a wall-free calisthenics station for pull-ups, dips, leg raises and inverted rows. Its 12-level height adjustment (73.2 to 92.9 inches) and 4-level back pad let several users share one frame, and a butterfly arm attachment adds chest fly and dip variations. The H-shaped base spreads a 330 lb rating across a 35.8 x 38.4 inch stance. It suits home lifters who want a single frame for upper body and core work without drilling into a wall, though at 47.4 lbs it is lighter than many welded commercial-style towers, so heavy kipping may feel less planted.

Best forHome gyms without wall space for a mounted barHouseholds where several people of different heights trainBodyweight training for back, arms, core and legsBuyers who want chest fly and dip variations in one frame

Pros

12 height levels span a wide range for tall and short users
4-level back pad supports leg raises and the lower back
Butterfly arms add chest fly and dip variety
H-shaped base widens the footprint for stability
Free standing, so no wall mounting or drilling
Rated to 330 lbs with reinforced steel joints

Cons

At 47.4 lbs it is light for aggressive kipping pull-ups
Wide 35.8 x 38.4 inch base takes up floor space
Butterfly arms add bulk when only pull-ups and dips are used
Assembly of the multi-part frame takes time

Hongge Free Standing Power Tower Dip Station prices at every store

Macy'sNew
Availability unknown
$202.21Checked Nov 4
Visit Macy's

Hongge Free Standing Power Tower Dip Station price history

Lowest price we've seen: $202.21 on Nov 4 at Macy's. Tracked across 1 store since Nov 4.

From Macy's

12-level height adjustment from 73.2 to 92.9 inches
4-level adjustable back pad for leg raises and spine support
Butterfly arm attachment adds chest fly and dip variations
H-shaped wide base for stability during kipping pull-ups and dips
Rated to 330 lbs capacity with reinforced steel joints
Free standing, no wall mounting needed; supports pull-ups, dips, leg raises and inverted rows

Sizes: No Size
Materials: Steel, padded cushion
Sizing: Main column adjusts from 73.2 to 92.9 in to fit users of every height; 4-level back pad adjusts to the user.
Care: Wipe clean
Returns: Longer return window applies to most holiday purchases under the Extended Holiday Return Policy.
Shipping: Sold and shipped by HONGGE; expected to arrive in 3–6 business days; qualifies for free shipping with minimum purchase; orders will not ship in Macy's packaging
In the box: Power tower dip station, Butterfly arm attachment

About the Hongge Free Standing Power Tower Dip Station

This free standing power tower is a multifunctional calisthenics station for pull-ups, dips, leg raises and inverted rows. It works the back, arms, core and legs. A butterfly arm attachment adds chest fly and dip variations.

The frame is steel with reinforced joints and a padded cushion. An H-shaped wide base gives stability during kipping pull-ups and dips. It stands on its own and needs no wall mounting.

The main column has 12 height levels, from 73.2 to 92.9 inches. The back pad has 4 levels for leg raises and spine support.

Brand: Hongge
Material: Steel, padded cushion
Weight capacity: 330 lbs
Product weight: 47.4 lbs
Base footprint: 35.8 x 38.4 inches
Height adjustment: 12 levels, 73.2 to 92.9 inches
Back pad: 4 adjustable levels
Exercises: Pull-ups, dips, leg raises, inverted rows
Installation: Free standing, no wall mounting needed
Care: Wipe clean
In the box: Power tower dip station, butterfly arm attachment

Questions and answers

How tall a user does the height adjustment fit?: The frame adjusts across 12 levels from 73.2 to 92.9 inches, so it covers a broad range of user heights. Taller users should set it near the top of that range for full pull-up clearance.
Is it stable for kipping pull-ups?: The H-shaped base spreads across 35.8 x 38.4 inches and the frame is rated to 330 lbs. It is free standing rather than anchored, and at 47.4 lbs it is lighter than bolted or heavier steel towers, so strict pull-ups feel more planted than fast kipping.
What exercises can I do on it?: Pull-ups, dips, leg raises and inverted rows are the core movements. The butterfly arm attachment adds chest fly and dip variations for the chest and shoulders.
Does it need to be mounted to a wall?: No. It is free standing and needs no wall mounting or drilling. Place it on a level floor with room for the wide base.
What is in the box?: The box contains the power tower dip station and the butterfly arm attachment. Assembly hardware is part of the frame kit.
Can the back pad be adjusted for different users?: Yes. The back pad has 4 levels, which sets support for leg raises and the lower back at different heights.
Where is the Hongge Free Standing Power Tower Dip Station cheapest?: At Macy's, for $202.21, as of our latest check.