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Now Foods Ashwagandha is a plain, unflavored ashwagandha root capsule from a long-running family-owned supplement brand. Each capsule delivers 450 mg, and the label suggests 1 capsule two to three times daily, so a bottle covers roughly a month at the middle dose. It is a straightforward single-herb adaptogen with no added blends, which makes it easy to compare against rivals that use standardized extracts with labeled withanolide content. Reviewers rate it well and mostly mention calm, easier sleep and good value for a simple product.
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Lowest price we've seen: $10.79 on Nov 9 at Swanson. Tracked across 2 stores since Nov 9.
Buyers rate it highly and most describe it as a reliable, affordable everyday ashwagandha. Many report calmer evenings and better sleep after a few weeks. A minority say they felt nothing or had mild stomach upset.
Ashwagandha (Withania somnifera) is an herb that is extensively used in Ayurveda, the traditional herbal system in India. Ashwagandha is used as a general tonic and adaptogen, helping the body adapt to temporary normal stress.* In addition, preliminary data suggest that Ashwagandha supports a healthy immune system.* Take 1 capsule 2 to 3 times daily. As a family-owned company since 1968 — NOW produces high-quality natural products at prices everyone loves. We are a respected leader in the natural products industry, with a mission to provide value in products and services that empower people to lead healthier lives.
