NOW Foods Psyllium Husk Caps are a soluble fiber supplement in vegetarian capsules, 500 mg each. Psyllium husk swells up to 50 times its volume in liquid, which bulks stool and supports regularity and intestinal health. The capsules suit people who want fiber without mixing a gritty powder into drinks. Against powder psyllium, capsules are easier to take but deliver less fiber per serving, so you take more of them. It is Non-GMO Project Verified, kosher, halal and vegan, and the brand is a long-established, GMP-audited supplement maker.
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Rated 4.8 out of 5 from 284 ratings. Buyers report it helps with regularity and is easy to swallow, with the capsule form the main draw over powder. The usual complaints are the number of capsules per dose and mild bloating at first.
NOW Foods Psyllium Husk Caps are a dietary supplement that provides natural soluble fiber in 500 mg vegetarian capsules. Psyllium husk can swell up to 50 times its initial volume when added to liquid. This bulking action supports regularity and gastrointestinal health.
The capsules are made from hypromellose (a cellulose capsule) and stearic acid from a vegetable source. They are vegetarian and vegan, Non-GMO Project Verified, Kosher and Halal. The product is made and quality tested in the USA with globally sourced ingredients.
The suggested use is 3 capsules with an 8 oz. glass of liquid, 2 to 3 times daily. It should be taken with at least a full glass of liquid, because taking it without enough liquid may cause choking. It is for adults only. Do not take it if you have difficulty swallowing.
