Is 5000 IU too much vitamin D for daily use?

For most adults, 5000 IU is above the usual maintenance range of 600–800 IU. It is commonly used short-term to correct a deficiency under a clinician's guidance. Ask a doctor before taking it long-term.

What form of vitamin D is in it?

It contains D-3, or cholecalciferol, the form the skin makes from sunlight. D-3 is generally considered more effective at raising blood levels than D-2.

Does it contain fish or common allergens?

No. It is fish-free, shellfish-free, wheat-free, soy-free and corn-free, and it is kosher. That makes it an option for people avoiding fish-oil-based D supplements.

How should I take it?

Take it with a meal that contains some fat, since vitamin D is fat-soluble. Follow the label or your clinician's dose rather than taking extra softgels.

How does it compare with lower-dose D-3 products?

It delivers a much higher dose per softgel than standard 1000–2000 IU products, so it means fewer capsules. The trade-off is less flexibility if you want a smaller daily amount.

Where is the NOW Foods Vitamin D-3 5000 IU Softgels cheapest?

At Amazon, for $2.99, 71% under what the other stores charge, as of our latest check.

Where can I buy the NOW Foods Vitamin D-3 5000 IU Softgels?

9 stores we checked sell it, including Walmart, PureFormulas.com, Vitacost.com, iHerb, Macy's.

NOW Foods Vitamin D-3 5000 IU Softgels

Best price now

$2.99at AmazonChecked 2 h ago

71% under what the other stores charge

Compared across 9 stores. Prices are checked against each store and labelled with when. As an Amazon Associate, Deal.ai earns from qualifying purchases.

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