Is R-ALA better than regular alpha lipoic acid?

R-ALA is the form found in the body; most cheap supplements use a 50/50 R/S mix. R-ALA is often priced higher per milligram, so compare cost per 100 mg before deciding.

How much should I take?

Each capsule has 100 mg. Common studied doses range from 100 to 600 mg a day, so follow the label or ask a clinician before going above one capsule.

Is it vegetarian and gluten free?

Yes. It uses a vegetarian capsule and is labeled gluten free, non-GMO and vegetarian.

Does it contain biotin?

No. Some R-ALA products add biotin; this one lists only R-alpha lipoic acid and the vegetarian capsule.

When is the best time to buy?

At $17.95 at Target as of November 4, 2026, it is already the only new price listed. Watch for subscribe-and-save discounts, which usually beat one-off pricing.

Where is the Nutricost Lipoic Acid cheapest?

At Target, for $17.95, as of our latest check.

What do buyers say about the Nutricost Lipoic Acid?

Rated 4.6 out of 5 from 2,100 ratings.

Nutricost Lipoic Acid

4.6

Best price now

$17.95at TargetObserved at 2:32 PM

Prices are checked against each store and labelled with when.

Visit Target

Nutricost Lipoic Acid

4.6

Best price now

$17.95at TargetObserved at 2:32 PM

Prices are checked against each store and labelled with when.

Visit Target

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It checks today's price at every store, compares the alternatives and answers in about a minute.

Our take on the Nutricost Lipoic Acid

Nutricost R-Alpha Lipoic Acid is a vegetarian capsule supplement supplying 100 mg of R-ALA per capsule, the natural form of alpha lipoic acid. It is gluten free, non-GMO and third-party tested, made in a GMP-compliant, FDA-registered facility. At $17.95 at Target as of November 4, 2026, it is the only new price listed and sits at the low end for R-ALA capsules, which usually cost more per milligram than the cheaper mixed R/S form.

Best forBuyers who want the natural R form of alpha lipoic acidVegetarians and gluten-free dietsPeople who prefer a low 100 mg dose they can stackShoppers comparing cost per milligram across R-ALA brands

Pros

Uses R-ALA, the form the body actually uses
100 mg per capsule makes dosing flexible
Vegetarian capsule, gluten free and non-GMO
Third-party tested in a GMP-compliant facility
Low entry price at $17.95 for a full bottle

Cons

R-ALA costs more per milligram than common R/S blends
100 mg per capsule is low for people wanting 300–600 mg
No added biotin, which some R-ALA users take alongside
Capsule count is not stated in the listing details

Nutricost Lipoic Acid prices at every store

TargetNew
In stock
$17.95Observed at 2:32 PM
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Nutricost Lipoic Acid price history

Lowest price we've seen: $17.95 on Nov 4 at Target. Tracked across 1 store since Nov 4.

What reviewers say

With 4.6 out of 5 from about 2,100 ratings, buyers mostly report the capsules are easy to take and reasonably priced for the R form. Complaints tend to focus on the low dose per capsule and the lack of a stated capsule count.

Pros

Good value for R-ALA
Easy-to-swallow veggie capsules
No upset stomach reported by most users
Clean label: gluten free, non-GMO, third-party tested

Cons

Dose per capsule is low for some
Bottle size and capsule count unclear before buying
No biotin included

Specifications

Supplement Type: Supplement
Form: Veggie Caps, Capsule
Free Of: Gluten Free, Non-GMO
Body Part Use: Feet
Dosage: 1 capsule
Serving Size: 1 Capsule
Supplement Facts: 100mg of R-Alpha Lipoic Acid (R-ALA) Per Capsule
Container Type: Bottle
Allergen Free: Gluten Free
Main Ingredient: R-Alpha Lipoic Acid (R-ALA)
Contains: R-Alpha Lipoic Acid (R-ALA)
Other Ingredients: Vegetarian Capsule
Special Diet: Gluten-free, Vegetarian
Dietary Restrictions: Non-GMO, Gluten-Free, Vegetarian
Certifications: GMP Compliant, 3rd Party Tested, FDA Registered Facility

Questions and answers

Is R-ALA better than regular alpha lipoic acid?: R-ALA is the form found in the body; most cheap supplements use a 50/50 R/S mix. R-ALA is often priced higher per milligram, so compare cost per 100 mg before deciding.
How much should I take?: Each capsule has 100 mg. Common studied doses range from 100 to 600 mg a day, so follow the label or ask a clinician before going above one capsule.
Is it vegetarian and gluten free?: Yes. It uses a vegetarian capsule and is labeled gluten free, non-GMO and vegetarian.
Does it contain biotin?: No. Some R-ALA products add biotin; this one lists only R-alpha lipoic acid and the vegetarian capsule.
When is the best time to buy?: At $17.95 at Target as of November 4, 2026, it is already the only new price listed. Watch for subscribe-and-save discounts, which usually beat one-off pricing.
Where is the Nutricost Lipoic Acid cheapest?: At Target, for $17.95, as of our latest check.
What do buyers say about the Nutricost Lipoic Acid?: Rated 4.6 out of 5 from 2,100 ratings.

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