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Piping Rock Psyllium Husks delivers 1,600 mg of psyllium husk per serving in quick-release capsules, a convenient alternative to mixing powdered psyllium into water. It is a soluble fiber supplement aimed at adults who fall short on daily fiber and want a gluten-free capsule form. Against powdered psyllium, capsules are easier to take but deliver less fiber per dose and cost more per gram of fiber. Capsule users often note they still need to drink plenty of water, and some report mild bloating when starting.
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Psyllium Husks is a source of soluble fiber. Each serving supplies 1,600 mg of psyllium husk.
It comes in gluten free quick release capsules. The bottle holds 240 capsules.
