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Deal.ai › Puma › Running Shoes
Puma
Puma Fast-R Nitro Elite 3 Running Shoes

Puma Fast-R Nitro Elite 3 Running Shoes

Best price now

$199.95at ShoebaccaChecked 21 h ago

27% under what the other stores charge

Compared across 6 stores. Prices are checked against each store and labelled with when. Store links may earn us a commission. Price via Klarna.

Visit Shoebacca
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Price facts

  • Last seen at $199.95 at Shoebacca on Nov 13.
  • Checked at 6 stores.

Our take on the Puma Fast-R Nitro Elite 3 Running Shoes

The Fast-R Nitro Elite 3 is Puma's road racing shoe for fast days: a carbon-fiber plate inside Nitro foam, a decoupled heel, and an 8 mm drop. It is built for neutral runners chasing personal bests at 5K to marathon, not for daily training miles. Against rivals like the Nike Vaporfly and Adidas Adios Pro, it stands out for its aggressive rocker and forefoot cushioning, while reviewers note the narrow, unstable heel and firm ride suit forefoot strikers best.

Best forNeutral runners racing 5K to marathonForefoot and midfoot strikersRunners wanting a carbon-plated race-day shoeFast tempo and interval sessions
Pros
  • Carbon-fiber plate with responsive Nitro foam
  • Aggressive rocker rolls the foot forward
  • Forefoot cushioning protects on long race efforts
  • 8 mm drop suits a range of strikers
  • Lightweight mesh upper breathes well
Cons
  • Narrow, unstable heel for some runners
  • Firm ride under heel strikers
  • Not built for daily training volume
  • Fit runs snug; wide option limited

Puma Fast-R Nitro Elite 3 Running Shoes prices at every store

  • ShoebaccaNew

    In stock

    $199.95Free shippingChecked 21 h ago
    Visit Shoebacca
  • PUMANew

    In stock

    $199.99Free shippingChecked 21 h ago
    Visit PUMA
  • GOATNew

    In stock

    $266.00+ $14.50 shippingChecked 21 h ago
    Visit GOAT
  • 365RiderNew

    In stock

    $281.56+ $13.66 shippingChecked 21 h ago
    Visit 365Rider
  • KICKS CREWNew

    In stock

    $272.61+ $35.00 shippingChecked 21 h ago
    Visit KICKS CREW
  • FootshopNew

    In stock

    $337.49+ $65.00 shippingChecked 21 h ago
    Visit Footshop

Store links may earn us a commission. Some prices via Klarna.

Puma Fast-R Nitro Elite 3 Running Shoes price history

Lowest price we've seen: $199.95 on Nov 13 at Shoebacca. Tracked across 6 stores since Nov 13.

What reviewers say

Racers praise the Fast-R Nitro Elite 3 as a fast, lively carbon-plated shoe with strong forefoot cushioning. Owners say it rewards an aggressive forefoot stride and feels light over long distances. Critics find the heel narrow and unstable and the ride firm for heel strikers.

What people mention
  • RidePraisedReviewers describe a fast, rolling ride that pushes the foot forward.
  • Heel stabilityCriticisedOwners say the narrow, decoupled heel feels unstable at slower paces.
  • CushioningMixedForefoot cushioning is praised, but heel strikers find the rear firm.
  • FitMixedThe upper runs snug; some runners size up.
  • WeightPraisedRacers note it feels light over long distances.

About the Puma Fast-R Nitro Elite 3 Running Shoes

The Puma Fast-R Nitro Elite 3 is a neutral road running shoe for adults. It is unisex and has a laced closure.

The upper combines mesh, textile, synthetic and foam rubber materials. The midsole is made of foam with carbon fiber, and the shoe has forefoot cushioning. The outsole is rubber, and the heel-to-toe drop is 8.0 mm.

Running style
Neutral
Shoe type
Road running
Gender
Unisex
Age group
Adult
Upper
Foam rubber, mesh, textile, synthetic
Midsole
Carbon fiber, foam
Outsole
Rubber
Cushioning
Forefoot cushioning
Drop
8.0 mm
Fastening
Laced
Width
Normal, Wide

Specifications

Running Style
NeutralSource
Color
Blue, WhiteSource
Outsole
RubberSource
Gender
UnisexSource

Questions and answers

Is the Fast-R Nitro Elite 3 good for heel strikers?
It suits forefoot and midfoot strikers best. Heel strikers often find the narrow, decoupled heel unstable and the rear ride firm.
Can I use it for daily training?
It is a race-day and fast-session shoe. The plate and firm foam are not built for high daily mileage; most runners keep a separate trainer.
How does it compare with the previous Fast-R Nitro Elite?
The Elite 3 keeps the carbon plate and Nitro foam but refines the upper and ride. It remains an aggressive, forefoot-focused racer rather than an all-round shoe.
What drop does it have?
It has an 8 mm drop, which suits a range of footstrikes but favors midfoot and forefoot runners.
Does it fit true to size?
The fit runs snug. Runners with wide feet or who prefer room in the toe box often go up a half size.
What is in the box?
One pair of Fast-R Nitro Elite 3 road racing shoes. Insoles and laces come fitted.
Where is the Puma Fast-R Nitro Elite 3 Running Shoes cheapest?
At Shoebacca, for $199.95, 27% under what the other stores charge, as of our latest check.
Where can I buy the Puma Fast-R Nitro Elite 3 Running Shoes?
6 stores we checked sell it, including Shoebacca, PUMA, GOAT, KICKS CREW, 365Rider.

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Drop (mm)
8.0Source
Fastening
LacedSource
Age Group
AdultSource
Upper Material
Foam Rubber, Mesh, Textile, SyntheticSource
Width
Normal, WideSource
Midsole
Carbon Fiber, FoamSource
Type of Running Shoe
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