
Puma FAST-R Nitro Elite 3 Shoes
Best price now
29% under what the other stores charge
Compared across 5 stores. Prices are checked against each store and labelled with when. Store links may earn us a commission. Price via Klarna.

29% under what the other stores charge
Compared across 5 stores. Prices are checked against each store and labelled with when. Store links may earn us a commission. Price via Klarna.
It checks today's price at every store, compares the alternatives and answers in about a minute.
The Fast-R Nitro Elite 3 is Puma's road racing shoe built around a Nitro-injected foam midsole with a carbon-fiber plate and a split-heel design. It is a neutral shoe with an 8 mm drop, aimed at runners chasing personal bests from 5K to the marathon. Compared with the previous Fast-R, it keeps the aggressive rocker and decoupled heel but adds more stack and a softer, bouncier ride. Reviewers praise the propulsion and light feel; some find the split heel and firm forefoot take getting used to.
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Store links may earn us a commission. Some prices via Klarna.
Lowest price we've seen: $199.95 on Nov 13 at Shoebacca. Tracked across 5 stores since Nov 13.
Racers and reviewers call the Fast-R Nitro Elite 3 fast and fun, with a bouncy foam and plate combo that rewards high cadence. Most criticism centers on the split heel, which feels tippy at easy pace, and on durability of the outsole.
The Puma FAST-R Nitro Elite 3 is a neutral road running shoe for adults, from the Puma Mirage series. It has a laced closure and a normal width.
The upper combines knit fabric, mesh and other textile and synthetic materials, including polyurethane. The midsole uses foam, EVA, polyurethane and carbon fiber. The outsole is rubber and carbon fiber.
The shoe has cushioning in the heel and the forefoot, with an 8 mm drop.







