How much creatine is in a serving?

The label lists a single serving of creatine monohydrate per scoop. Follow the scoop and directions on the tub rather than guessing.

Does it have a flavor?

No. It is unflavored, so it can go into water, juice or a protein shake without changing the taste much.

How does it compare with bulk creatine monohydrate?

The ingredient is the same. Bulk tubs usually give more servings for the same role, while this one comes in a smaller tub from a known brand.

Who benefits most from creatine?

People doing resistance training get the clearest strength and recovery benefits. Studies also suggest possible brain support in vegetarians and older adults.

How long until it works?

Creatine builds up in muscles with daily use, so expect several weeks of consistent intake before training benefits show.

Is it third-party tested?

The label does not state a third-party certification. Check the tub for any testing seal if that matters to you.

Vital Proteins Creatine Monohydrate Powder Supplement

Best price now

$16.46at WalmartChecked Nov 9

Prices are checked against each store and labelled with when.

Visit Walmart

Vital Proteins Creatine Monohydrate Powder Supplement

Best price now

$16.46at WalmartChecked Nov 9

Prices are checked against each store and labelled with when.

Visit Walmart

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Price facts

Last seen at $16.46 at Walmart on Nov 9.

Our take on the Vital Proteins Creatine Monohydrate Powder Supplement

Vital Proteins Creatine Monohydrate is a single-ingredient creatine powder, 8.8 oz per tub, meant to be mixed into water or a drink. It is unflavored and dissolves into liquids, so it fits a routine without adding flavor. Creatine monohydrate is the most studied form, and this one is positioned for muscle growth, strength and recovery alongside resistance training, plus possible brain support in vegetarians and older adults. It competes with plain bulk creatine, which usually offers more servings for the same role; the draw here is the brand and simple single-ingredient formula.

Best forLifters adding creatine to a training routineVegetarians and older adults interested in brain supportAnyone who wants an unflavored powder to mix into drinks

Pros

Single-ingredient creatine monohydrate, no blends
Unflavored, so it mixes into water, juice or a shake
Simple to dose with the included scoop
Well-studied ingredient for strength and recovery
Small tub format suits first-time users

Cons

Plain bulk creatine usually gives more servings for the money
Unflavored powder can still taste slightly bitter
Creatine needs daily use and weeks to build up
Not a flavored or pre-mixed option for people who want convenience

Vital Proteins Creatine Monohydrate Powder Supplement prices at every store

WalmartNew
In stock
$16.46Checked Nov 9
Visit Walmart

What reviewers say

4.5 / 5321 ratings

Ratings are strong overall, with buyers mainly reporting that it mixes easily and does what plain creatine should. Complaints center on the small tub size and the value compared with bulk creatine.

What people mention

MixabilityPraisedBuyers say it stirs into water and shakes without clumping much.
TasteMixedMost find it neutral, but some notice a faint bitter edge when taken in plain water.
ValueCriticisedReviewers say the tub is small for daily use and offers fewer servings than bulk creatine.
IngredientsPraisedBuyers like that it is plain creatine monohydrate with nothing else added.
ResultsPraisedUsers report it supports training and recovery when taken consistently.

About the Vital Proteins Creatine Monohydrate Powder Supplement

Vital Proteins Creatine Monohydrate is a creatine powder supplement. It is formulated to fuel muscle growth and strength and to support recovery after exercise, in combination with resistance exercise.

It also supports brain health. Studies show that creatine may support brain health in vegetarians and aging individuals.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Form: Powder
Supplement: Creatine monohydrate
Size: 8.8 oz
Quantity: 1 per pack

Specifications

multipack_quantity: 1Source
size: 8.8 ozSource

Questions and answers

How much creatine is in a serving?: The label lists a single serving of creatine monohydrate per scoop. Follow the scoop and directions on the tub rather than guessing.
Does it have a flavor?: No. It is unflavored, so it can go into water, juice or a protein shake without changing the taste much.
How does it compare with bulk creatine monohydrate?: The ingredient is the same. Bulk tubs usually give more servings for the same role, while this one comes in a smaller tub from a known brand.
Who benefits most from creatine?: People doing resistance training get the clearest strength and recovery benefits. Studies also suggest possible brain support in vegetarians and older adults.
How long until it works?: Creatine builds up in muscles with daily use, so expect several weeks of consistent intake before training benefits show.
Is it third-party tested?: The label does not state a third-party certification. Check the tub for any testing seal if that matters to you.
Where is the Vital Proteins Creatine Monohydrate Powder Supplement cheapest?: At Walmart, for $16.46, as of our latest check.
What do buyers say about the Vital Proteins Creatine Monohydrate Powder Supplement?: Rated 4.5 out of 5 from 321 ratings.