This 11-piece resistance band set includes five color-coded tube bands, a door anchor, two ankle straps and a travel pouch. The door anchor and ankle straps allow a wide range of resistance exercises. The set can be used for full-body workouts, core strengthening and working specific muscle groups such as the quads, glutes, abs, biceps and triceps.
Each band is 48 inches long and made from TPE. The bands are built to resist snapping and breaking. They can be stacked in any combination, up to a maximum resistance of 100 lbs. The low-impact exercises can also be used for physical therapy and injury rehab.
The set is lightweight and compact. The included pouch holds the bands for carrying in a suitcase or bag, and the set can be stored in a drawer when not in use.
- Material
- TPE
- Band length
- 48 in (4 ft / 122 cm)
- Yellow band
- 10 lbs
- Red band
- 15 lbs
- Blue band
- 20 lbs
- Green band
- 25 lbs
- Black band
- 30 lbs
- Max resistance
- Up to 100 lbs when stacked
- Dimensions
- 7.87 x 7.87 x 1.97 in
- Weight
- 1.25 lb