How much weight does the set actually give me?

The set totals 33 lbs: eight plates (four at 4.4 lbs and four at 3.3 lbs) plus two 1.1 lb handles. That is the full load, so each dumbbell tops out well under 20 lbs.

Can I use it as a real barbell?

Yes. The two dumbbell bars join with the longer connecting bar to form a barbell. The total load is still 33 lbs, so it suits light lifts rather than heavy pressing or squats.

Will the plates damage my floor?

The plates are plastic-coated, which helps prevent marks and scratches on floors. Dropping them from height is still not advised.

How do I change the weights?

You slide plates on and tighten the star-shaped collars on the threaded ends. It is secure but slower than a quick-change dial system, so plan your sets.

Is it good for a beginner?

Yes for light, high-rep work and learning form. If you plan to progress to heavier lifts, you will likely need to add plates or move to a heavier set.

Where is the 33lbs Adjustable Barbell and Dumbbell Set cheapest?

At Deal.ai, for $99.99, as of our latest check.

Free shipping on everything10% off your first orderNo account needed · Buy 2, save 10% · 3+, save 15%

33lbs Adjustable Barbell and Dumbbell Set

Sold and shipped by Deal.ai

$99.99Free shipping

Buy 2, save 10% · 3+, save 15%

Extra 10% off your first order

Color: Black, Green

Arrives about Nov 17–26, from a US warehouse

30-day full refund: if you're not happy with it for any reason, or it never arrives, tell us within 30 days and we refund you in full. Shipping and refunds