- How much weight does each dumbbell hold?
- Each dumbbell loads to 40 lbs including the handle and collars. The plates are shared between the two handles, so you split the stack rather than getting 40 lbs on both at once.
- Is it good for beginners?
- Yes. It covers light to moderate weights for curls, presses, rows and lunges, and the plates can be added or replaced as you get stronger.
- How long does it take to change weights?
- Expect to unscrew two collars and swap plates each time, which takes noticeably longer than a dial or selectorized dumbbell.
- Can I buy extra plates for it?
- Standard 1-inch plates fit the handles, so you can add plates from other sets as long as the collars still thread on safely.
- Does it work for heavy bench pressing?
- No. At 40 lbs per dumbbell it suits accessory and isolation work, not heavy compound pressing.
- What is in the box?
- Two handles, spin-lock collars and a set of iron plates that total 40 lbs per dumbbell when assembled.
- Where is the Marcy Adjustable Dumbbell Set 40lbs cheapest?
- At Sam's Club, for $99.98, as of our latest check.
- Where can I buy the Marcy Adjustable Dumbbell Set 40lbs?
- 3 stores we checked sell it, including Sam's Club, Target, Dick's Sporting Goods.