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This is a 56-inch Olympic trap bar in steel with an electroplated chrome finish and dual knurled handles, one at standard height and one raised. The centered load position puts the weight in line with your body, which takes stress off the lower back on deadlifts and shrugs compared with a straight bar. The handles fold for storage, and the 10-inch sleeves take four 45 lb plates plus a 35 lb plate. It suits home lifters and small gyms that want trap-bar deadlifts and shrugs without a rack.
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This is a 56-inch Olympic hex (trap) bar made of steel with an electroplated chrome finish. The finish resists wear, rust and staining. The hexagon shape keeps the weight centered, which helps maintain proper form.
It has dual knurled handles with two grip positions, regular and raised. The knurling adds friction for a secure grip, and the handles fold for easier storage. It can be used for deadlifts, shrugs, push-ups, shoulder presses and other exercises.
The loadable sleeves are 10 inches long and 2 inches in diameter. They hold up to 4 x 45 lb Olympic plates plus 1 x 35 lb plate. With Olympic cast iron plates, they hold 3 x 100 lb plates and 1 x 45 lb plate. Two snap springs are included to secure the plates. The bar's maximum capacity is 800 lbs.
