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A 56-inch Olympic hex (trap) bar in chrome-finished steel, weighing about 51 lbs with a 1000 lb capacity. It fits 2-inch plates, has 10-inch loadable sleeves and dual raised handles with diamond knurling. The hex shape keeps the load near your midline, so deadlifts, shrugs and carries feel more upright and put less shear on the low back than a straight bar. It suits home and garage gyms that want one bar for safer heavy pulling; it is a single fixed-weight bar, so it does not replace a straight bar for squats or Olympic lifts.
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This is a 56-inch Olympic hex (trap) bar with two handles and a chrome finish. It is made from cold-rolled stainless steel with solid steel sleeves. It takes 2-inch Olympic plates.
The hexagonal frame keeps the weight centered through the body's midline. The lifter can stay more upright, which puts less stress on the lumbar spine. It is used for deadlifts, shrugs, power pulls, shoulder presses and upright rows.
The handles have 1.2 mm diamond knurling for grip, and the bar has both regular and raised handles. The sleeves are extra long so more plates can be loaded.
