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Deal.ai › Aurum Living › Black Barbells
Aurum Living
Olympic Hex Bar Trap Bar 56 Finish Deadlift Bar for Squats Shrugs Power Pulls
Aurum Living

Olympic Hex Bar Trap Bar 56 Finish Deadlift Bar for Squats Shrugs Power Pulls

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$133.33at WalmartChecked Nov 11

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Price facts

  • Last seen at $133.33 at Walmart on Nov 11.

Our take on the Olympic Hex Bar Trap Bar 56 Finish Deadlift Bar for Squats Shrugs Power Pulls

A 56-inch Olympic hex (trap) bar made from solid cold-rolled steel, rated to 1000 lbs. Its hexagonal frame puts the load through your midline, so you can deadlift, shrug and do power pulls with a more upright torso and less lower-back stress than a straight bar. Dual regular and raised handles with diamond knurling give two grip heights and pulling angles. It suits home and garage lifters who want a safer deadlift option and a bar that doubles for shrugs and carries, though it is a single-purpose tool next to a straight barbell.

Best forLifters with lower-back concernsHome and garage gym ownersShrugs, carries and power pullsBeginners learning to deadlift
Pros
  • Neutral grip keeps the load centered and the torso upright
  • Rated to 1000 lbs for heavy pulls
  • Regular and raised handles give two pulling heights
  • Diamond knurling on the handles for grip
  • 10-inch loadable sleeves take more Olympic plates
  • Fits standard 2-inch Olympic plates
Cons
  • One exercise family; no substitute for a straight bar for squats and presses
  • 56-inch length and hex frame take up floor space
  • Raised handles shorten range of motion, which some lifters dislike
  • Heavy steel bar is awkward to store and move

Olympic Hex Bar Trap Bar 56 Finish Deadlift Bar for Squats Shrugs Power Pulls prices at every store

  • WalmartNew

    In stockSold by DUOSONG FurnitureReturns: Sold by a Walmart Marketplace seller; returns go to the seller under the seller's returns policy.

    $133.33+ $96.00 shippingChecked Nov 11
    Visit Walmart

About the Olympic Hex Bar Trap Bar 56 Finish Deadlift Bar for Squats Shrugs Power Pulls

The Olympic Hex Bar is a trap bar for deadlifts, shrugs, squats and power pulls. Its hexagonal shape keeps the weight centered on the body's midline, so the lifter can stay more upright. This reduces stress on the lower back compared with a straight barbell.

The bar is made of fully solid cold-rolled stainless steel with a finish. It supports up to 1000 lbs. The sleeves are 10 inches long and fit standard 2-inch Olympic plates.

It has both regular and raised handles with 1.2mm diamond knurling for grip. Multiple knurling positions let the lifter change hand placement for different exercises.

Material
Cold-rolled stainless steel with finish
Color
Black
Overall length
56 in
Handle spacing
23.6 in
Sleeve length
10 in each
Weight
55 lbs
Weight capacity
1000 lbs
Plate fit
2-inch Olympic plates
Handles
Regular and raised, 1.2mm diamond knurling
In the box
1 hex bar

Specifications

color
SilverSource

Questions and answers

Is a hex bar better than a straight bar for deadlifts?
For many lifters, yes. The neutral grip and centered load let you pull with a more upright back, which reduces lower-back strain. A straight bar still allows heavier conventional pulls and more carryover to competition lifting.
What plates does it take?
It fits standard 2-inch Olympic plates. The sleeves are 10 inches long, so you can load more plates per side than on shorter sleeves.
What is the handle spacing and bar length?
The bar is 56 inches overall with 23.6 inches between the handles. That spacing suits most lifters; check your shoulder width if you are very broad or narrow.
Can I use it for squats and shrugs?
Shrugs and power pulls are natural fits. Hex-bar squats work too, but the movement differs from a back squat and the raised handles shorten the range.
Does it fit in a small home gym?
It needs a hex-shaped footprint on the floor and room to walk in and out of the frame. It stores upright against a wall but is heavy and awkward to move.
Where is the Olympic Hex Bar Trap Bar 56 Finish Deadlift Bar for Squats Shrugs Power Pulls cheapest?
At Walmart, for $133.33, as of our latest check.

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