What weights are in the 100lb set?

Four pairs: 5, 10, 15 and 20 lb. The total is 100 lb.

Is this set good for beginners?

Yes. The light pairs cover learning form, warm-ups and accessory work. It won't carry you into heavy pressing or rowing.

Will the rubber damage my floors?

The rubber coating is meant to protect floors and equipment. Dropping weights hard can still mark some surfaces.

How does it compare with adjustable dumbbells?

Fixed pairs are faster to grab and need no adjustment, but they take more space and stop at 20 lb. Adjustables go heavier in less space.

Do the dumbbells roll on the floor?

No. The hex heads have flat sides, so they stay put when set down.

What is the handle like?

An ergonomic handle with medium-depth knurling to reduce slipping and hand fatigue.

Where is the CAP 100lb Rubber Hex Dumbbell Set cheapest?

At Walmart, for $100.00, as of our latest check.

CAP 100lb Rubber Hex Dumbbell Set

Best price now

$100.00at WalmartChecked Nov 12

Prices are checked against each store and labelled with when.

Visit Walmart

CAP 100lb Rubber Hex Dumbbell Set

Best price now

$100.00at WalmartChecked Nov 12

Prices are checked against each store and labelled with when.

Visit Walmart

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Price facts

Last seen at $100.00 at Walmart on Nov 12.

Our take on the CAP 100lb Rubber Hex Dumbbell Set

The CAP 100lb Rubber Hex Dumbbell Set is four pairs of cast-iron dumbbells — 5, 10, 15 and 20 lb — with rubber-coated hex heads and knurled handles. The rubber protects floors and the hex shape keeps the weights from rolling when you set them down. It suits beginners and lighter-lifters building a home gym who want a spread of light weights rather than one heavy pair. Against adjustable dumbbells it takes more floor space and can't go heavier than 20 lb, but fixed pairs are quicker to grab and need no setup.

Best forBeginners starting a home gymLight accessory and isolation workHouseholds with several lifters of different strengthAnyone who wants fixed pairs instead of adjustable dumbbells

Pros

Four pairs cover a useful light-weight range
Rubber coating protects floors and other equipment
Hex heads don't roll when set down
Knurled handles reduce slipping
Cast-iron core is durable

Cons

Tops out at 20 lb, so it won't serve heavy pressing or rowing
Four pairs take up more floor space than one adjustable set
Rubber coating can carry a mild odor at first
Fixed weights can't be changed mid-set

CAP 100lb Rubber Hex Dumbbell Set prices at every store

WalmartNew
In stock
$100.00Checked Nov 12
Visit Walmart

What reviewers say

Owners of CAP's rubber hex dumbbells generally find them solid and good value for a home gym, with the rubber coating and knurling getting consistent praise. Complaints tend to focus on the light top weight of this set and occasional finish or odor issues.

What people mention

Handle knurlingPraisedOwners say the medium knurling gives a secure grip without tearing up the hands.
Floor protectionPraisedThe rubber coating is credited with sparing floors and equipment from dings.
Hex shapePraisedThe flat-sided heads stay in place when set down, which owners like for storage and safety.
Rubber odorCriticisedSome buyers notice a rubber smell when the set is new.
Weight rangeMixedThe 5 to 20 lb spread suits light work, but stronger lifters outgrow it quickly.

About the CAP 100lb Rubber Hex Dumbbell Set

This is a set of rubber-coated hex dumbbells from CAP Barbell. The 100 lb set includes four pairs of dumbbells: 5, 10, 15 and 20 lb. Dumbbells can be used for upper and lower body workouts and to target specific muscle groups, including the arms, chest, back, abs, legs and core.

Each dumbbell has a cast iron core with a rubber coating. The coating helps protect floors and equipment from damage. The hexagonal heads keep the dumbbells from rolling when set down, which also makes them easy to store.

The ergonomically designed handle helps reduce hand fatigue. Medium-depth knurling helps keep the dumbbell from slipping during workouts.

Total weight: 100 lb
In the box: 4 pairs of dumbbells: 5, 10, 15 and 20 lb
Core: Cast iron
Coating: Rubber
Head shape: Hexagonal
Handle: Ergonomic design with medium-depth knurling
Color: Black
Brand: CAP

Specifications

assembled_product_weight: 100 lbSource
color: BlackSource

Questions and answers

What weights are in the 100lb set?: Four pairs: 5, 10, 15 and 20 lb. The total is 100 lb.
Is this set good for beginners?: Yes. The light pairs cover learning form, warm-ups and accessory work. It won't carry you into heavy pressing or rowing.
Will the rubber damage my floors?: The rubber coating is meant to protect floors and equipment. Dropping weights hard can still mark some surfaces.
How does it compare with adjustable dumbbells?: Fixed pairs are faster to grab and need no adjustment, but they take more space and stop at 20 lb. Adjustables go heavier in less space.
Do the dumbbells roll on the floor?: No. The hex heads have flat sides, so they stay put when set down.
What is the handle like?: An ergonomic handle with medium-depth knurling to reduce slipping and hand fatigue.
Where is the CAP 100lb Rubber Hex Dumbbell Set cheapest?: At Walmart, for $100.00, as of our latest check.