What weights are in the 150 lb set?

Five pairs: 5, 10, 15, 20 and 25 lb, for 150 lb total.

Is this set good for a beginner?

Yes. The 5 to 25 lb range covers light pressing, rows, curls and leg work for someone starting out.

Will it work for a stronger lifter?

Not for long. The heaviest pair is 25 lb per hand, so heavier pressing and rows need larger dumbbells.

Do the rubber heads protect floors?

The rubber coating cushions contact and the hex shape stops rolling, but dropping them from height can still mark floors.

How does it compare with adjustable dumbbells?

Fixed pairs are quicker to grab and need no assembly, but they take more space and stop at 25 lb, while adjustables go heavier in one footprint.

What is the handle like?

An ergonomic handle with medium-depth knurling, designed to reduce hand fatigue and resist slipping.

Where is the CAP 150lb Rubber Hex Dumbbell Set cheapest?

At Walmart, for $149.97, as of our latest check.

CAP 150lb Rubber Hex Dumbbell Set

Best price now

$149.97at WalmartChecked Nov 12

Prices are checked against each store and labelled with when.

Visit Walmart

CAP 150lb Rubber Hex Dumbbell Set

Best price now

$149.97at WalmartChecked Nov 12

Prices are checked against each store and labelled with when.

Visit Walmart

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Price facts

Last seen at $149.97 at Walmart on Nov 12.

Our take on the CAP 150lb Rubber Hex Dumbbell Set

The CAP 150 lb Rubber Hex Dumbbell Set is five pairs of cast-iron dumbbells with rubber-coated hex heads: 5, 10, 15, 20 and 25 lb. The rubber coating protects floors, the hex heads stop the weights rolling, and the medium-knurled ergonomic handles are shaped to reduce hand fatigue. It suits a beginner or light lifter building a first home gym, since the range tops out at 25 lb per hand. Against adjustable dumbbells it takes more floor space and offers no progression beyond 25 lb, but fixed pairs are quicker to grab and need no assembly.

Best forBeginners starting a home gymLight to moderate upper and lower body workHouseholds where floor protection mattersAnyone who wants fixed pairs ready to lift

Pros

Rubber coating protects floors and equipment
Hex heads stay put when set down
Medium knurling gives a secure grip
Cast-iron core with ergonomic handles
Covers five weights from 5 to 25 lb

Cons

Tops out at 25 lb per hand
Five pairs take up significant floor space
Fixed weights, so no progression without buying more
Rubber can carry a smell when new

CAP 150lb Rubber Hex Dumbbell Set prices at every store

WalmartNew
In stock
$149.97Checked Nov 12
Visit Walmart

What reviewers say

Owners of CAP rubber hex dumbbells generally find them solid and good value for a home setup, with the rubber coating and hex shape well liked. Some report a rubber odor at first and occasional finish flaws.

What people mention

GripPraisedOwners say the medium knurling gives a secure hold without tearing up the hands.
Floor protectionPraisedThe rubber coating is credited with sparing floors and equipment from dings.
Hex shapePraisedThe flat-sided heads keep the dumbbells from rolling when set down.
Rubber smellCriticisedSome buyers notice a rubber odor when the dumbbells are new.
Build qualityMixedMost find them solid, but a few report coating or finish flaws.

About the CAP 150lb Rubber Hex Dumbbell Set

This is a set of rubber coated hex dumbbells from CAP Barbell. The 150 lb set includes five pairs of dumbbells in 5, 10, 15, 20 and 25 pound weights. The dumbbells can be used for upper and lower body workouts and to target specific muscle groups.

Each dumbbell has a cast iron core coated in rubber. The rubber coating helps protect floors and equipment from damage. The hexagonal heads keep the dumbbells from rolling when set down, which also makes them easier to store.

The ergonomically designed handle helps reduce hand fatigue. Medium depth knurling helps keep the dumbbell from slipping during use. The dumbbells can be used to work the arms, chest, back, abs, legs and core.

Brand: CAP Barbell
Set size: 150 lb total
In the box: 5 pairs of dumbbells: 5, 10, 15, 20 and 25 lb
Core: Cast iron
Coating: Rubber
Head shape: Hexagonal
Handle: Ergonomic design with medium depth knurling

Specifications

color: OtherSource
actual_color: 150 LB SetSource

Questions and answers

What weights are in the 150 lb set?: Five pairs: 5, 10, 15, 20 and 25 lb, for 150 lb total.
Is this set good for a beginner?: Yes. The 5 to 25 lb range covers light pressing, rows, curls and leg work for someone starting out.
Will it work for a stronger lifter?: Not for long. The heaviest pair is 25 lb per hand, so heavier pressing and rows need larger dumbbells.
Do the rubber heads protect floors?: The rubber coating cushions contact and the hex shape stops rolling, but dropping them from height can still mark floors.
How does it compare with adjustable dumbbells?: Fixed pairs are quicker to grab and need no assembly, but they take more space and stop at 25 lb, while adjustables go heavier in one footprint.
What is the handle like?: An ergonomic handle with medium-depth knurling, designed to reduce hand fatigue and resist slipping.
Where is the CAP 150lb Rubber Hex Dumbbell Set cheapest?: At Walmart, for $149.97, as of our latest check.