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The CAP Barbell 1 lb Neoprene Dumbbell is a pair of light cast-iron dumbbells with a thick neoprene coating and a hexagonal shape that keeps them from rolling and lets them stack neatly. At one pound each, they are too light for real strength work but useful for warm-ups, rehab, physical therapy, walking or aerobics, and adding a little resistance to cardio and HIIT. Compared with bare cast-iron or vinyl dumbbells, the neoprene cover gives a firmer, more comfortable grip and is gentler on floors and hands. Buyers rate them well, with most praise going to the grip and finish and the main complaints about the light weight and occasional coating flaws.
In stock
Owners rate the pair highly, mostly for the grip, finish and non-rolling hex shape. The common complaint is that one pound is very light, and a few mention coating marks on arrival.
The CAP Barbell neoprene dumbbell is a strength training tool for use at home, in the office, or in the gym. It is sold as a pair, and each dumbbell weighs 1 lb.
Each dumbbell has a durable cast iron core covered in a thick neoprene coating. The coating gives a firm, comfortable grip. The hexagonal shape lets the dumbbells stack for easy storage and keeps them from rolling.
The dumbbells suit a variety of exercise routines, from cardio training to HIIT workouts. They can be used to work all major muscle groups, including the arms, chest, back, abs, legs, and core.






