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The CAP Universal Flat Weight Bench is a basic fixed flat bench for dumbbell work, bodyweight moves and core training at home. Its powder-coated steel frame is rated to 600 lb and the padded top is meant to stay firm under load rather than sink. It is compact enough for a small room, but it has no incline or decline adjustment, so it does not replace an adjustable bench. Owners rate it well overall; the usual complaints are about assembly and the thin pad.
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Lowest price we've seen: $49.97 on Nov 10 at Walmart. Tracked across 1 store since Nov 10.
Buyers rate it 4.4 out of 5 and mostly call it solid and stable for the money. Complaints center on assembly and a pad that some find too firm or thin.
Hone your fitness with the CAP Flat Universal Weight Bench. It is ideal for workout routines that involve dumbbells, body weight exercises and core exercises. Use it to help tone and shape your body. The frame of this workout bench is powder-coated to provide a scratch- and rust-resistant finish that helps keep its appearance. It boasts a solid, sturdy construction with a maximum weight capacity of 600 lbs. The CAP barbell flat bench also features a cushioned, padded surface that offers comfort without sacrificing stability. Its compact design makes it easy to fit in smaller rooms or compact spaces where you want to set up a small workout area. Work towards your fitness goals with the CAP Flat Weight Bench.








