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The CAP 6-in-1 is a single threaded dumbbell that adjusts by screwing plates on and off, letting one handle cover six weight settings from 1 to 15 pounds. It suits beginners, light toning work and small home gyms where space is tight and a full rack is not an option. The foam-covered handle is comfortable for higher-rep sets, but the threaded collar makes changes slower than a dial or selector dumbbell. Owners rate it well for value and compactness; the main complaints are the fiddly plate changes and the plastic feel of the collars.
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Lowest price we've seen: $42.42 on Nov 12 at Amazon. Tracked across 1 store since Nov 12.
Owners rate it 4.6 out of 5 and mostly praise the compact build and comfortable grip for light workouts. The recurring complaint is that swapping plates is slow and the collars feel plasticky.
The CAP 6-in-1 adjustable dumbbell is a single threaded dumbbell with a foam handle. A rotating mechanism lets you change the weight quickly, so setup is simple.
It adjusts to six weights: 1 lb, 6 lbs, 7 lbs, 10 lbs, 12 lbs and 15 lbs. The weight can be extended up to 25 lbs with an additional plate pack, which is sold separately.
