Is this one dumbbell or a pair?

It is a single 15 lb dumbbell. Buy two if you want a matched pair for two-arm work.

Will the hex shape keep it from rolling?

Yes. The six-sided heads stop it rolling and let it rest flat on the floor between sets.

Is the handle good for sweaty hands?

The medium-depth knurling gives grip during lifts. Buyers say it is milder than premium brands, so some add chalk for heavy sets.

Can I drop it on a garage floor?

It is cast iron and durable, but the finish can chip and bare floors can scuff. Use a mat where you set it down.

How does it compare with rubber-coated hex dumbbells?

Rubber-coated versions protect floors better and are quieter. This plain cast-iron design is simpler and shows wear more.

Is 15 lb a good starting weight?

It works for lateral raises, curls and warm-up sets. For pressing and rowing, most lifters progress to heavier pairs.

What do buyers say about the CAP Barbell 15lb Cast Iron Hex Dumbbell, Single?

Rated 4.4 out of 5 from 2,431 ratings.

CAP Barbell 15lb Cast Iron Hex Dumbbell, Single

Best price now

$19.97at WalmartChecked Nov 12

Prices are checked against each store and labelled with when.

Visit Walmart

CAP Barbell 15lb Cast Iron Hex Dumbbell, Single

Best price now

$19.97at WalmartChecked Nov 12

Prices are checked against each store and labelled with when.

Visit Walmart

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Price facts

Last seen at $19.97 at Walmart on Nov 12.

Our take on the CAP Barbell 15lb Cast Iron Hex Dumbbell, Single

The CAP Barbell 15 lb Cast Iron Hex Dumbbell is a single fixed-weight dumbbell with hex-shaped heads that resist rolling and sit flat for storage. The handle has medium-depth knurling for grip, and a semi-gloss finish helps prevent rust. The weight is marked on each end for quick identification. It suits lifters adding a mid-weight pair for presses, rows and lunges, or anyone building a home set one dumbbell at a time. Against rubber-coated hex dumbbells it is a plain cast-iron design without floor protection, and buyers note the knurling is milder than on premium brands.

Best forHome lifters building a dumbbell set one weight at a timeMid-weight pressing, rowing and lunge workBuyers who want a flat-sided dumbbell that won't rollGarage and basement gyms where floor protection matters less

Pros

Hex heads stay put on the floor and store flat
Medium knurling gives secure grip without shredding hands
Cast iron construction holds up to drops and daily use
Weight marked on both ends for fast picking
Semi-gloss finish resists rust

Cons

Bare cast iron can chip paint and mark floors if dropped
Knurling is milder than on premium hex dumbbells
Sold as a single, so a pair means buying twice
Handle is fixed, so no quick weight changes

CAP Barbell 15lb Cast Iron Hex Dumbbell, Single prices at every store

WalmartNew
In stock
$19.97Free shippingChecked Nov 12
Visit Walmart

What reviewers say

4.4 / 52,431 ratings

Rated 4.4 from over 2,400 ratings, buyers mostly find it solid and well made for the money. Complaints center on finish wear and the occasional rough or uneven handle.

What people mention

BuildPraisedBuyers describe it as solid cast iron that holds up to regular use.
GripMixedMost find the knurling comfortable, but some say it is milder than expected or uneven between units.
FinishCriticisedOwners report the semi-gloss coating chipping or flaking with use.
StabilityPraisedThe hex heads keep the dumbbell from rolling and let it sit flat.
Floor damageCriticisedDropping it on bare floors can scuff or mark them.

About the CAP Barbell 15lb Cast Iron Hex Dumbbell, Single

The CAP Barbell Cast Iron Hex Dumbbell is a single 15 lb dumbbell made of cast iron. It can be used to exercise all major muscle groups, including the arms, chest, back, abs, legs and core.

The hex-shaped heads keep the dumbbell from rolling and make it easier to store. The handle has medium-depth knurling for grip and security during use. The weight is marked on the ends of the dumbbell so it is easy to tell apart from other weights.

A semi-gloss finish helps prevent rust and keeps the dumbbell looking good.

Weight: 15 lbs (single dumbbell)
Material: Cast iron
Color: Gray
Head shape: Hex
Handle: Medium-depth knurling
Finish: Semi-gloss, helps prevent rust
Brand: CAP

Specifications

size: 15 lbsSource
color: GraySource

Questions and answers

Is this one dumbbell or a pair?: It is a single 15 lb dumbbell. Buy two if you want a matched pair for two-arm work.
Will the hex shape keep it from rolling?: Yes. The six-sided heads stop it rolling and let it rest flat on the floor between sets.
Is the handle good for sweaty hands?: The medium-depth knurling gives grip during lifts. Buyers say it is milder than premium brands, so some add chalk for heavy sets.
Can I drop it on a garage floor?: It is cast iron and durable, but the finish can chip and bare floors can scuff. Use a mat where you set it down.
How does it compare with rubber-coated hex dumbbells?: Rubber-coated versions protect floors better and are quieter. This plain cast-iron design is simpler and shows wear more.
Is 15 lb a good starting weight?: It works for lateral raises, curls and warm-up sets. For pressing and rowing, most lifters progress to heavier pairs.
Where is the CAP Barbell 15lb Cast Iron Hex Dumbbell, Single cheapest?: At Walmart, for $19.97, as of our latest check.
What do buyers say about the CAP Barbell 15lb Cast Iron Hex Dumbbell, Single?: Rated 4.4 out of 5 from 2,431 ratings.