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Fiber Gourmet
Fiber Gourmet Light Pasta

Fiber Gourmet Light Pasta

4.9(1,018 ratings)

Best price now

$9.84at NetritionChecked Nov 9

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Price facts

  • Last seen at $9.84 at Netrition on Nov 9.
  • Our take on the Fiber Gourmet Light Pasta

    Fiber Gourmet Light Pasta is a dry pasta made with modified wheat starch and resistant starch (RS4) to deliver 24 grams of fiber per serving with fewer carbs and calories than regular pasta. It is Kosher certified, non-GMO, and free of artificial colors and flavors. It suits people cutting carbs or calories who still want pasta, and it is best known for keeping a conventional pasta taste and texture where whole-wheat and legume pastas often fall short. The trade-off is a firmer bite and a higher fiber load that can upset sensitive stomachs.

    Best forLow-carb and keto-style eaters who miss pastaCalorie counters watching portionsFiber seekers who want a fuller feeling after mealsFamilies swapping in a healthier pasta
    Pros
    • 24 grams of fiber per serving
    • Lower in carbs and calories than regular pasta
    • Kosher certified and non-GMO
    • No artificial colors or flavors
    • Keeps a familiar pasta taste and texture
    Cons
    • Firmer, chewier bite than standard pasta
    • High fiber can cause bloating or gas at first
    • Needs careful cooking to avoid a gummy result
    • Costs more than ordinary supermarket pasta

    Fiber Gourmet Light Pasta prices at every store

    • NetritionNew

      In stockReturn policy

      $9.84Checked Nov 9
      Visit Netrition

    What reviewers say

    • 4.9 / 51,018 ratings

    Rated 4.9 out of 5 across more than 1,000 ratings, buyers mostly praise the taste and texture as close to regular pasta and value the high fiber and lower carbs. Complaints center on the firm bite and digestive discomfort from the fiber load.

    What people mention
    • TastePraisedBuyers say it tastes like ordinary pasta with no bean or whole-wheat flavor.
    • TextureMixedMany call it close to regular pasta, while others find it firmer and chewier.
    • FiberPraisedReviewers like the 24 grams of fiber and say it keeps them full longer.
    • DigestionCriticisedSome report bloating and gas when eating it, especially at first.
    • CookingMixedIt needs watching in the pot; overcooking turns it gummy.

    About the Fiber Gourmet Light Pasta

    Fiber Gourmet Light Pasta is a high-fiber pasta with 24 grams of fiber. It is a lower-carb, lower-calorie alternative to regular pasta, made to keep the taste and texture of the real thing.

    It contains no artificial colors or flavors and is made with natural ingredients. It is Kosher Certified and Non-GMO. The fiber used is RS4.

    Brand
    Fiber Gourmet
    Fiber
    24 grams
    Nutrition
    Low calorie, lower in carbs, high in fiber
    Ingredients
    Natural ingredients only; no artificial colors or flavors
    Certifications
    Kosher Certified, Non-GMO

    Questions and answers

    How does Fiber Gourmet Light Pasta compare with regular pasta?
    It has far more fiber and fewer carbs and calories, with a taste close to regular pasta. The texture is a bit firmer and it costs more.
    How much fiber is in a serving?
    Each serving has 24 grams of fiber, mostly from resistant starch. That is well above the few grams in standard pasta.
    Does it taste like whole-wheat or bean pasta?
    No. Buyers say it avoids the earthy whole-wheat flavor and the bean taste of legume pastas.
    How should I cook it?
    Boil it and check early and often, since it turns gummy if overcooked. Follow the package time and taste as you go.
    Is it gluten-free?
    No. It is made from wheat starch, so it is not suitable for a gluten-free diet.
    Will the fiber upset my stomach?
    Some eaters report bloating and gas, especially at first. Start with a smaller portion and drink water.
    Where is the Fiber Gourmet Light Pasta cheapest?
    At Netrition, for $9.84, as of our latest check.
    What do buyers say about the Fiber Gourmet Light Pasta?
    Rated 4.9 out of 5 from 1,018 ratings.

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