Is this bench good for a beginner?

Yes. It pairs a multi-position bench with a 100 lb. plate set, which covers early bench, incline and leg work. Buyers describe it as a starter bench for teens and beginners.

How much weight does the bench hold?

The frame is rated for a 300 lb. user capacity, with 100 lb. of crutch support. The included plate set totals 100 lb.

What plates come in the box?

Two 25 lb., two 15 lb. and two 10 lb. vinyl-coated plates, plus the bench and bar. Assembly is required.

Can I use my own Olympic bar and plates?

The bench is built around a standard bar, and buyers already find the included bar short. A longer standard bar and heavier plates are the usual upgrade, but check the frame's 300 lb. rating before loading up.

Does the back pad adjust?

Yes. It sets to decline, flat and three incline press positions.

Will it fit in a small room?

Buyers call it compact and not too large, so it suits a spare room or garage corner. It still needs floor space for the bar and leg developer.

What do buyers say about the Marcy Pro Standard Weight Bench with 100 lb. Weight Set?

Rated 4.2 out of 5 from 5 ratings. Buyers like: Easy to assemble; Comfortable for workouts; Compact, not too large. Common complaints: Bench is not secure and moves during use; Bar is too short.

Marcy Pro Standard Weight Bench with Price History: Lowest $199.99

Q: Where is the Marcy Pro Standard Weight Bench with 100 lb. Weight Set cheapest?

At DICK'S Sporting Goods, for $199.99, as of our latest check.

What reviewers say

Buyers rate it as a solid starter bench for teens and beginners: easy to put together, comfortable, compact and good value for a home gym. The recurring complaints are that the bench is not secure and shifts during workouts, and that the bar is too short.

What people mention

StabilityCriticisedBuyers report the bench shifts and feels unsecured during use.
AssemblyPraisedOwners say it goes together easily.
ComfortPraisedThe padded back and rollers are called comfortable for workouts.
Bar lengthCriticisedThe included bar is described as too short.
FootprintPraisedBuyers like that it is compact and not too large for a home gym.
Beginner ceilingMixedIt works as a starter bench, but owners say it is not built for serious progression.

From DICK'S Sporting Goods

Multi-position back pad adjusts to decline, flat and three incline press positions
Padded back pad with high-density foam and vinyl upholstery for comfort and easy cleanup
Heavy-duty leg developer with four fixed roller pads targets hamstrings, quads and glutes
2 x 2 heavy-duty steel tube frame with powder-coated finish
300-pound weight capacity and 100-pound crutch support capacity
Includes 100 lb. vinyl-coated free weight set, suited to bodybuilding beginners

Materials: 2 x 2 heavy-duty steel tube frame with powder-coated finish; back pad padded with high-density foam and upholstered in vinyl; vinyl-coated weight plates
Fit: Assembled dimensions: 65"L x 48"W x 49"H
Care: Vinyl upholstery is easy to clean up
Guarantee: Two year manufacture warranty
Shipping: Usually ships in 3 business days; requires scheduled delivery, and assembly options may be available
In the box: Two 25-pound weight plates, Two 15-pound weight plates, Two 10-pound weight plates

About the Marcy Pro Standard Weight Bench with 100 lb. Weight Set

The Marcy Pro Standard Bench with a 100 lb. weight set is a home workout unit for total body training. The back pad adjusts to decline, flat and three incline press positions. A leg developer with four fixed roller pads works the hamstrings, quads and glutes.

The frame is 2 x 2 heavy-duty steel tube with a powder-coated finish. The back pad is filled with high-density foam and upholstered in vinyl, which is easy to clean. The bench has a 300-pound weight capacity and a 100-pound crutch support capacity.

The set includes 100 lb. of vinyl-coated free weights for bodybuilding beginners. Assembly is required.