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The On Cloud X 4 is a low-top training shoe built for gym work and mixed workouts. Its X-shaped Speedboard adds forefoot flexibility, while the Helion superfoam midsole and extra heel padding soften landings. A midfoot cage and star lacing wrap the foot for lateral stability during side-to-side moves. It suits lifters, class-goers and runners who want one shoe for the gym floor and short runs; dedicated running shoes still cushion longer distances better.
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Owners of the Cloud X line generally praise the comfort and versatility for gym sessions and short runs. Some find the cushioning too soft for heavy lifting and prefer firmer shoes for squats and deadlifts.
The On Men's Cloud X 4 is a low-top training and gym sneaker. It has a breathable textile upper with a polyester lining and an ethylene vinyl acetate insole. The heel and tongue use softer, plusher materials.
The Helion superfoam midsole gives a softer, more cushioned feel underfoot, and extra heel padding adds comfort when running. The X-shaped Speedboard improves forefoot flexibility for movements like mountain climbers and burpees.
A midfoot cage and a star lacing system wrap around the foot for lateral stability. The outsole is rubber.
