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Micro Ingredients Magnesium Complex for Women combines 10 forms of magnesium with vitamin D3, vitamin K2, methylated B vitamins, and ashwagandha in one vegetarian capsule. Each 2-capsule serving delivers an 800mg magnesium complex, providing 350mg of magnesium.
What Is in This 20-in-1 Magnesium Complex
• 10 forms of magnesium: glycinate, citrate, malate, taurate, oxide, carbonate, orotate, aspartate, lactate, and ascorbate
• Vitamin D3 (5,000 IU) and vitamin K2 as MK-7 (100mcg)
• Methylated B vitamins: folate as L-5-MTHF, B6 as P-5-P, B12 as methylcobalamin
• Biotin, myo-inositol, ashwagandha extract, and raspberry ketones
Why Choose a Magnesium Complex Supplement
Different types of magnesium differ in how much magnesium they carry and how they are absorbed. A magnesium complex supplement brings several forms together, so you do not have to choose just one.
Formulated for Women
Magnesium supports muscle function, energy metabolism, and bone health.* This formula pairs it with D3, K2, folate, and biotin, nutrients many women already look for in a daily routine.
Size and Suggested Use
• 240 vegetarian capsules, 120 servings, a 4-month supply
• Take 2 capsules daily, preferably with a meal
• Other ingredients: vegetable cellulose (capsule) only
Clean and Third-Party Tested
• Made in a cGMP-compliant facility
• Non-GMO; free of wheat, gluten, soy, dairy, and tree nuts
• Third-party lab tested for purity, safety, and potency
Frequently Asked Questions
What types of magnesium are in this magnesium complex?
Ten: magnesium glycinate, citrate, oxide, malate, taurate, carbonate, orotate, aspartate, lactate, and ascorbate. Together they make up the 800mg magnesium complex in each serving.
How much magnesium is in each serving?
Two capsules provide 350mg of magnesium (83% Daily Value) from an 800mg magnesium complex.
When is the best time to take a magnesium complex?
