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Nutricost Fiber Capsules combine organic psyllium husk and organic Jerusalem artichoke in a vegetarian capsule. Psyllium is a bulk-forming fiber that absorbs water, while Jerusalem artichoke adds inulin, a prebiotic that feeds gut bacteria. The capsule form suits people who dislike gritty powders or flavored drinks, though you still need a full glass of water with each serving. Compared with plain psyllium powders, it is easier to take on the go but delivers less fiber per serving and costs more per gram of fiber.
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Lowest price we've seen: $13.95 on Nov 9 at Vitacost.com. Tracked across 4 stores since Nov 9.
Buyers of Nutricost fiber capsules generally report easier regularity and less bloating than expected when they drink enough water. Some find the serving size of multiple large capsules a chore and note mild gas in the first week.
