- How much fiber is in one capsule?
- About 2.4 g of fiber from 0.52 g of psyllium husk per capsule. A typical psyllium powder serving is several times that, so you take multiple capsules.
- How many capsules should I take a day?
- Start with one capsule daily with a full glass of water and increase gradually. Follow the label directions and your doctor's advice, especially if you take medication.
- Is it gluten-free and sugar-free?
- Yes. It is labeled gluten-free, sugar-free and plant-based, with about 10 calories per serving.
- How does it compare with psyllium powder?
- Capsules are tasteless and portable but deliver less fiber per unit and cost more per gram. Powder is cheaper per serving but needs mixing and has a gritty texture.
- Can I take it with other medications?
- Psyllium can slow absorption of some drugs. Take it at least two hours apart from medications and check with a pharmacist.
- What is in the box?
- Five bottles of 160 capsules each, for 800 capsules total.
- Where is the Quality Choice Fiber Capsules 100% Natural Psyllium Husk 160 Each, 5 Pack cheapest?
- At Amazon, for $9.94, as of our latest check.
- Where can I buy the Quality Choice Fiber Capsules 100% Natural Psyllium Husk 160 Each, 5 Pack?
- 3 stores we checked sell it, including Walmart, eBay, Amazon.