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The Signature Fitness Flat Weight Bench is a fixed, flat bench built on a steel frame with a padded top. It is made for dumbbell presses, chest and shoulder work, core exercises and general strength training at home or in a gym. As a flat bench it does not adjust for incline or decline, so it competes with adjustable benches on simplicity and stability rather than on range. Shoppers who want one solid pressing surface and don't need incline angles are its main audience.
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This flat weight bench has a steel frame and a padded surface. It supports dumbbell exercises, presses, core workouts and full-body training.
The bench is compact. It can be used at home or in the gym.
