- Is a 12-in-1 magnesium blend better than a single form?
- It gives you several forms at once, including glycinate and citrate, so you get both gentle and fast-acting types. The trade-off is that each form is present in a smaller amount than a dedicated single-form product.
- Does it contain magnesium oxide?
- Yes. Oxide is one of the twelve forms. It is the least absorbable type, so it adds bulk to the blend more than it adds absorption.
- How many capsules make a serving?
- The bottle holds 180 capsules across 90 servings, so a serving is two capsules. Check the label for the elemental magnesium per serving.
- Will it upset my stomach?
- Citrate and oxide can have a laxative effect in some people, especially at higher doses. Glycinate and taurate are the gentler forms in the blend.
- Is it non-GMO?
- Yes, the formula is labeled non-GMO.
- Where is the VitaCosmoX Magnesium Complex 700mg – 12-in-1 Magnesium Supplement with Glycinate, Citrate, Malate, Oxide, Taurate & More – High Absorption, 180 Capsules, 90 Servings, Non-GMO cheapest?
- At Amazon, for $13.95, as of our latest check.
- Where can I buy the VitaCosmoX Magnesium Complex 700mg – 12-in-1 Magnesium Supplement with Glycinate, Citrate, Malate, Oxide, Taurate & More – High Absorption, 180 Capsules, 90 Servings, Non-GMO?
- 2 stores we checked sell it, including Walmart, Amazon.