- How does this compare with magnesium oxide?
- The lysinate glycinate chelate is absorbed better and is much gentler on the stomach than oxide. Oxide carries more elemental magnesium per pill but is poorly absorbed.
- How many tablets do I take?
- The label serving is two tablets twice daily, so four tablets a day. Take them after meals.
- Will it help me sleep?
- Magnesium supports muscle relaxation, and some owners report better sleep. Evidence is mixed, and it is not a sleep medication.
- Is it vegan and gluten-free?
- Yes. It is labeled gluten-free, soy-free, non-GMO and vegan.
- Why does it contain BioPerine?
- BioPerine is a black pepper extract added to support absorption. Some shoppers prefer a magnesium without it.
- Can I take it with other supplements?
- Magnesium can interact with some antibiotics and other minerals. Check with a pharmacist if you take prescription medication.
- Where is the Doctor's Best High Absorption Magnesium Lysinate Glycinate cheapest?
- At Amazon, for $13.99, 30% under what the other stores charge, as of our latest check.
- Where can I buy the Doctor's Best High Absorption Magnesium Lysinate Glycinate?
- 12 stores we checked sell it, including Vitacost.com, Swanson Health Products, iHerb, Target, Natural Healthy Concepts.