How is this different from a plain yoga strap?

The padded cradle straps around your ankle and midfoot, so your foot stays put while you pull. A plain strap only loops over the foot and can slip.

What stretches is it best for?

Lying hamstring stretches, calf stretches, and hip and inner-thigh work where you pull the leg toward you. The hand loops make it easy to hold a stretch and then deepen it.

How long is the strap?

The webbing strap is 155 cm (about 61 in), long enough to reach your foot from a lying position for most users.

Is the padding comfortable on bare feet?

The cradle is neoprene, which is soft against skin and adds some cushioning at the ankle and midfoot.

Can I use it for physical therapy?

Yes, it is commonly used for home rehab and flexibility routines. Follow your therapist's instructions on how much tension to apply.

One rubber stretch belt with the padded foot cradle and hand loops.

Where is the Yoga Ligament Stretching Strap cheapest?

At Deal.ai, for $10.99, as of our latest check.

Free shipping on everything10% off your first orderNo account needed · Buy 2, save 10% · 3+, save 15%

Yoga Ligament Stretching Strap

Sold and shipped by Deal.ai

$10.99Free shipping

Buy 2, save 10% · 3+, save 15%

Extra 10% off your first order

Color: Black

Arrives about Nov 17–26, from a US warehouse

30-day full refund: if you're not happy with it for any reason, or it never arrives, tell us within 30 days and we refund you in full. Shipping and refunds