What exercises can I do on this bench set?

It covers flat and incline bench press, squats in the attached rack, leg extensions and curls on the leg developer, and preacher curls on the pad. It is a multi-station frame rather than a single bench.

How much weight does it hold?

The listed capacity is 660 lbs. That covers most home lifters, but check that your bar and plates fit the rack's uprights and hooks.

Does it need assembly?

Yes. Adult assembly is required, and tools are provided. Expect to spend a few hours building the frame, bench and attachments.

Is it good for a small home gym?

It saves floor space by combining a bench, rack and curl station, but the frame is bulky and the uprights are fixed. Measure your room and ceiling before buying.

Can I use it for squats alone?

Yes, the squat rack is part of the set. The uprights are fixed, so set your bar height before loading and check the frame is stable.

YOUNGFIT 660lbs 6-in-1 Multi-Function Weight Bench Set with Squat Rack

Best price now

$104.49at TargetChecked Nov 1

Prices are checked against each store and labelled with when.

Visit Target

YOUNGFIT 660lbs 6-in-1 Multi-Function Weight Bench Set with Squat Rack

Best price now

$104.49at TargetChecked Nov 1

Prices are checked against each store and labelled with when.

Visit Target

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Price facts

Last seen at $104.49 at Target on Nov 1.

Our take on the YOUNGFIT 660lbs 6-in-1 Multi-Function Weight Bench Set with Squat Rack

The YOUNGFIT 6-in-1 is a home gym in one frame: an adjustable weight bench with an attached squat rack, leg developer and preacher curl pad. It is built for lifters who want to press, squat, row and curl without buying separate stations. The 660 lb capacity covers most home lifters, though the bench and rack share one footprint, so bar clearance and stability matter more than on a dedicated rack. Faux leather padding is easy to wipe down; assembly is required and tools are included.

Best forHome lifters starting a garage gymBuyers who want one station for bench, squat and curlsLifters on a budget who need several exercises in one frame

Pros

Six exercises in one frame: bench press, squat, leg developer, preacher curl and more
660 lb weight capacity suits most home lifters
Adjustable bench backrest for incline and flat work
Faux leather padding wipes clean
Tools included for assembly

Cons

Adult assembly required, and the multi-part frame takes time to build
Bench and squat rack share one footprint, so space and bar clearance are tight
Leg developer and preacher curl attachments add bulk to the frame
Fixed uprights limit how you position the bar compared with a separate rack