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This is a combo pack: a pair of dial-style adjustable dumbbells on a stand, plus the UB200 multi-position weight bench. Each dumbbell adjusts in 5 lb steps from 5 to 50 lbs by twisting the handle, so one dumbbell replaces a rack of ten. The bench reclines and inclines through decline, flat, 30, 45, 60 and 90 degrees, with two seat positions and a removable leg bar for decline and ab work. It suits home lifters who want a compact free-weight setup without a full rack, and it competes with other dial dumbbell systems on adjustment speed and range rather than on build.
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This set pairs two adjustable dumbbells and a stand with the UB200 multi-adjustable bench. Each dumbbell changes weight with a twist of the handle, with no knobs to turn or levers to slide. Weight runs from 5 to 50 lbs. in 5 lb. increments, so each dumbbell works as a 10-piece set.
The dumbbell handles have a contoured, textured, soft grip. A dual-sided window on the handle ends shows the selected weight. Each dumbbell sits in an aluminum cradle for easy access and secure storage. The dumbbell gets longer as weight is added, and at 5 lbs. it is 9.3 in. long.
The bench adjusts to 6 positions: decline, flat, 30, 45, 60 and 90 degrees. The seat has 2 positions for flat, incline or decline workouts. A removable, adjustable leg hold-down bar supports decline dumbbell work and abdominal training. The backrest and seat have thick, high-density foam padding.
