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The CAP Barbell Neoprene Dumbbell is a cast iron dumbbell with a thick neoprene coating for a firm, comfortable grip. This pair weighs 12 lb each, a mid-range weight suited to light-to-moderate strength work, HIIT and walking. It covers all major muscle groups and is a common pick for home lifters who want a simple, durable fixed dumbbell. Against adjustable dumbbells it is simpler and quicker to grab, but it takes up more room and locks you to one weight. Reviewers rate it highly, praising the grip and finish.
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Owners rate the dumbbell highly, with most praising the grip, finish and solid feel. A few note wear on the neoprene over time.
The CAP Barbell 12 lb Blue Neoprene Dumbbell Pair is a strength training tool for use at home, in the office or at the gym. Each dumbbell has a durable cast iron core covered in a thick neoprene coating. The coating gives a firm, comfortable grip.
The dumbbells can be used to work all major muscle groups, including the arms, chest, back, abs, legs and core. They suit training individual muscle groups or major muscle groups, HIIT workouts and walking.






