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The Gronk Fitness Hex Trap Bar is a steel trap bar with a hexagonal frame and neutral-grip handles, built for deadlifts, shrugs and loaded carries. The centered load position and neutral grip keep the weight in line with your body, which takes strain off the lower back and shoulders compared with a straight bar. Dual handles give two lifting heights, and the 800 lb capacity covers most home and commercial gyms. It suits lifters working around back issues, athletes training carries and jumps, and anyone who wants a durable trap bar without paying specialty-bar premiums.
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The Gronk Fitness Hex Trap Bar is an Olympic hex trap bar for deadlifts, shrugs, and carries. Its hexagonal frame puts the lifter in a centered position. The neutral grip handles are meant to reduce strain on the back and shoulders during heavy pulls.
It is made of high-grade steel and has dual handles that give two lifting heights for different users and training styles. The sleeve ends take Olympic weight plates, so you can add load as you progress. The bar has an 800 lb weight capacity and is used in home, athletic, and commercial gyms.
