Is the Nike Flex Train good for lifting?

It handles light to moderate lifting, but its moderate stability and flexible sole suit mixed training better than heavy barbell work. For squats and deadlifts near your max, a firmer, flatter lifting shoe is the better pick.

Can I run in the Nike Flex Train?

Short runs and cardio intervals are fine thanks to the foam midsole and flexible outsole. It is not a running shoe, so long distances will feel under-cushioned.

It is a low-top trainer with a mesh upper and mesh collar. Nike training shoes generally run true to size, but try your usual Nike size first.

What is the upper made of?

A mesh upper with a mesh collar. The mesh keeps the shoe light and breathable and gives soft comfort around the ankle.

What makes the sole flexible?

The rubber outsole has built-in cutouts, and the forefoot has thin slits, so the shoe bends with your foot through lunges, jumps and sprints.

Is it stable enough for side-to-side work?

Stability is moderate. The elastic heel band helps hold the foot, but the flexible sole gives less lateral support than a stiff cross-trainer.

Where is the Nike Flex Train Mens Workout Shoes cheapest?

At Intersport Elverys, for $53.59, as of our latest check.

Nike Flex Train Mens Workout Shoes

Best price now

$53.59at Intersport ElverysChecked Nov 8

Prices are checked against each store and labelled with when.

Visit Intersport Elverys

Nike discount code →

Nike Flex Train Mens Workout Shoes

Best price now

$53.59at Intersport ElverysChecked Nov 8

Prices are checked against each store and labelled with when.

Visit Intersport Elverys

Nike discount code →

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Price facts

Last seen at $53.59 at Intersport Elverys on Nov 8.

Our take on the Nike Flex Train Mens Workout Shoes

The Nike Flex Train is a low-top cross-training shoe built around flexibility: a rubber outsole with cutouts and thin forefoot slits lets the foot bend through lifts, runs and gym drills. A full-length foam midsole gives moderate cushioning, and an elastic band around the heel adds moderate support. The mesh upper and mesh collar keep it light and breathable. It suits gym-goers who want one shoe for mixed training rather than a stiff lifting shoe or a dedicated runner.

Best forGym sessions mixing lifting and cardioAgility and bodyweight workoutsShoppers who want a light, breathable trainerPeople who prefer a flexible, low-profile feel

Pros

Very flexible outsole with forefoot slits
Full-length foam midsole for moderate cushioning
Elastic heel band adds support
Breathable mesh upper and soft mesh collar
Low-top cut for free ankle movement

Cons

Moderate stability is less than a dedicated lifting shoe
Moderate cushioning may feel thin for long runs
Flexible sole gives less lateral support for heavy lifts

Nike Flex Train Mens Workout Shoes prices at every store

Intersport ElverysNew
In stockShips from Ireland · priced in EUR (€48.00) · duties may applyReturn policy
$53.59Checked Nov 8
Visit Intersport Elverys

About the Nike Flex Train Mens Workout Shoes

The Nike Flex Train is a men's low-top workout shoe for general training. It has a flexible outsole and a lightweight mesh upper.

The rubber outsole has built-in cutouts, and thin slits in the forefoot add flexibility. A full-length foam midsole provides moderate cushioning. An elastic band around the heel adds support.

The mesh upper is lightweight and breathable. The mesh collar is soft around the ankle.

Brand: Nike
Silhouette: Low top
Upper: Mesh, with a mesh collar
Outsole: Rubber, with built-in cutouts and forefoot slits
Midsole: Full-length foam
Technology: Foam, injection unitsole
Flexibility: Very high
Cushioning: Moderate
Stability: Moderate, with an elastic heel band
Color name: Mineral Slate/White-Spruce Aura
Style code: HV9972-302

Questions and answers

Is the Nike Flex Train good for lifting?: It handles light to moderate lifting, but its moderate stability and flexible sole suit mixed training better than heavy barbell work. For squats and deadlifts near your max, a firmer, flatter lifting shoe is the better pick.
Can I run in the Nike Flex Train?: Short runs and cardio intervals are fine thanks to the foam midsole and flexible outsole. It is not a running shoe, so long distances will feel under-cushioned.
How does it fit?: It is a low-top trainer with a mesh upper and mesh collar. Nike training shoes generally run true to size, but try your usual Nike size first.
What is the upper made of?: A mesh upper with a mesh collar. The mesh keeps the shoe light and breathable and gives soft comfort around the ankle.
What makes the sole flexible?: The rubber outsole has built-in cutouts, and the forefoot has thin slits, so the shoe bends with your foot through lunges, jumps and sprints.
Is it stable enough for side-to-side work?: Stability is moderate. The elastic heel band helps hold the foot, but the flexible sole gives less lateral support than a stiff cross-trainer.
Where is the Nike Flex Train Mens Workout Shoes cheapest?: At Intersport Elverys, for $53.59, as of our latest check.