- Is this ghee lactose-free?
- Yes. Ghee is clarified butter with the milk solids removed, and this product is labeled lactose-free. It still contains milk, so it is not for dairy allergies.
- What does vanilla bean ghee taste like?
- It tastes like butter with a clear vanilla note. That makes it good for baking, coffee and spreads, but less suited to savory dishes.
- Can I cook with it at high heat?
- Ghee has a high smoke point, so it works for sautéing and frying. The vanilla flavor will carry into the food.
- Is it suitable for Keto and Whole30?
- Yes. It is Keto Certified, Certified Paleo and Whole30 Approved, with no sugar or sodium per serving.
- How should I store it?
- Keep the jar in a cool, dry place and use a clean spoon. Refrigeration is not required, but it will firm up if chilled.
- Where is the 4th & Heart cheapest?
- At Amazon, for $10.19, as of our latest check.
- Where can I buy the 4th & Heart?
- 10 stores we checked sell it, including Amazon, Mothers Market & Kitchen, eBay, Instacart, PureFormulas.com.