- How much magnesium is in each capsule?
- The label lists the total magnesium per serving across the blend. Check the supplement facts for the exact elemental amount and how many capsules make a serving.
- How does it compare with magnesium glycinate alone?
- A blend adds several forms, including well-absorbed ones, while glycinate alone is gentler on digestion. If you are sensitive to loose stools, a single glycinate product may suit you better.
- When should I take it?
- Most users take it in the evening with food for sleep and stress support. Follow the label directions and ask a doctor if you take other medications.
- Is it gluten free?
- Yes, the product is labeled gluten free. Check the full ingredient list if you have other allergies.
- How long does a bottle last?
- The bottle holds 60 capsules. At one capsule a day it lasts about two months; at two a day, about one month.
- Can I take it with other supplements?
- Magnesium can interact with some antibiotics and other minerals. Check with a pharmacist before combining it with calcium, zinc or prescription drugs.
- Where is the Snap Supplements Magnesium Complex cheapest?
- At Herbspro, for $13.97, 30% under what the other stores charge, as of our latest check.
- Where can I buy the Snap Supplements Magnesium Complex?
- 3 stores we checked sell it, including Herbspro, Target, The Vitamin Shoppe.