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Orgain 20g Clean Protein Shake vs Orgain 30g Protein Shake Vanilla Bean

Buy the 30g Vanilla Bean if protein per shake is your priority: 30g versus 20g, 1g sugar versus 3g, and all nine essential amino acids. Buy the 20g Creamy Chocolate Fudge if you want a lower-calorie chocolate option at 130 calories and a flavor that is not vanilla. Both are Orgain ready-to-drink shakes with no carrageenan, no sucralose and kosher dairy certification, and both rate 4.8 stars. Owners praise the smooth, non-gritty texture; the main trade-off is protein and calories against flavor choice.

  • Choose the 20g Creamy Chocolate Fudge if you want a chocolate shake with fewer calories and 3g of sugar is acceptable to you.
  • Choose the 30g Vanilla Bean if you want the most protein per carton, minimal sugar and a post-workout shake.

Prices

  • Orgain 20g Clean Protein Shake: $35.99 at Orgain (last seen Nov 9)
  • Orgain 30g Protein Shake Vanilla Bean: $24.99 at Strack & Van Til (last seen Nov 10)
  • Difference: the Orgain 30g Protein Shake Vanilla Bean is $11.00 cheaper than the Orgain 20g Clean Protein Shake at the latest prices (Nov 9 and Nov 10)
2
20g Clean Protein Shake - Creamy Chocolate Fudge

Orgain 20g Clean Protein Shake

20g Clean Protein Shake - Creamy Chocolate Fudge

4.8(811 ratings)
$35.99at OrgainChecked Nov 9
See all prices and details
Visit Orgain
Pros
  • Chocolate fudge flavor breaks up vanilla monotony
  • 130 calories suits lighter snacking
  • 20g protein from grass-fed milk
  • No artificial sweeteners, colors or carrageenan
Cons
  • 5g less protein per shake than the 30g version
  • 3g sugar versus 1g
  • No itemized essential amino acid breakdown
3
30g Protein Shake - Vanilla Bean

Orgain 30g Protein Shake Vanilla Bean

30g Protein Shake - Vanilla Bean

4.8(410 ratings)
$24.99at Strack & Van TilChecked Nov 10
See all prices and details
Visit Strack & Van Til
Pros
  • 30g protein per carton, the highest in the Orgain ready-to-drink line
  • 1g sugar and no sucralose
  • All nine essential amino acids listed
  • Smooth, creamy texture owners praise
Cons
  • 160 calories and 350mg sodium per carton
  • Only vanilla in this version
  • 4-pack format means buying several at once

What separates them

Orgain 20g Clean Protein ShakeOrgain 30g Protein Shake Vanilla Bean
Protein per serving20g grass-fed milk protein30g ultra-filtered milk protein
Calories per serving130160
Sugar per serving3g1g
FlavorCreamy chocolate fudgeVanilla bean
Fat and sodiumNot stated on the label highlights3g total fat, 0.5g saturated, 350mg sodium
Amino acidsMilk protein, full profile not itemizedAll nine essential amino acids, BCAA
Pack formatSingle cartons4-pack of 11 fl oz cartons
Free-from listNo carrageenan, no sucralose, no soy, gluten-free, kosher dairyNo carrageenan, no sucralose, no soy, gluten-free, kosher dairy

Price history

$29.94$9.58
Nov 4Nov 11
  • Orgain 30g Protein Shake Vanilla Bean: lowest $9.58 on Nov 11 at Amazon.

Prices at every store

Orgain 20g Clean Protein Shake

  • OrgainNew

    In stockReturn policy

    $35.99Checked Nov 9
    Visit Orgain
Prices and history →

Orgain 30g Protein Shake Vanilla Bean

  • Dierbergs MarketsNew

    In stock

    $33.59Checked Nov 10
    Visit Dierbergs Markets
  • MaceysNew

    In stock

    $34.99Checked Nov 10
    Visit Maceys
  • Strack & Van TilNew

    Availability unknown

    $24.99Free shippingChecked Nov 10
    Visit Strack & Van Til
  • AmazonNew

    Availability unknown

    As an Amazon Associate, Deal.ai earns from qualifying purchases.

    $29.94Checked Nov 9
    Visit Amazon

Also available at

  • OrgainCheck price at Orgain
  • Restaurant and MoreCheck price at Restaurant and More
  • W.B. MasonCheck price at W.B. Mason

Store links may earn us a commission.

All 6 stores and price history →

Specs compared

SpecOrgain 20g Clean Protein ShakeOrgain 30g Protein Shake Vanilla Bean
Protein per serving—30g
Sugar per serving—1g
Calories per serving—160
Total fat—3g
Saturated fat—0.5g
Sodium—350mg
Total carbohydrate—4g
Serving size—1 Carton (330 mL)
Servings per container—4
Container size—11 fl oz
Pack count—4 x 11 fl oz
Essential amino acids—all nine essential amino acids
Show all 18 specsShow fewer specs
SpecOrgain 20g Clean Protein ShakeOrgain 30g Protein Shake Vanilla Bean
Form—Ready Serve
Flavor—Vanilla
Ingredients—Protein, Amino Acids
Amino Acid Type—BCAA
Sugar Content—Sugar Free
Protein Grams Per Serving—30 g per serving

What reviewers say

Orgain 20g Clean Protein Shake

  • 4.8 / 5811 ratings

Rated 4.8 out of 5 across 811 ratings, buyers mostly praise the creamy chocolate fudge taste and the clean ingredient list. The main complaint is that 20g of protein is lower than some shoppers want.

What people mention
  • TastePraisedBuyers describe the chocolate fudge flavor as rich and creamy rather than chalky.
  • Protein amountMixedSome shoppers find 20g per serving lower than they want and prefer the 30g version.
  • IngredientsPraisedBuyers value the grass-fed milk protein and the absence of sucralose and carrageenan.
  • SweetnessMixedA few find the fudge flavor sweeter than expected.

Orgain 30g Protein Shake Vanilla Bean

  • 4.8 / 5410 ratings

Rated 4.8 out of 5 from 410 ratings. Buyers mostly praise the taste and smooth texture for a high-protein shake, and the convenience of a ready-to-drink carton. The main complaints are the limited flavor choice and the sodium level.

What people mention
  • TastePraisedBuyers describe the vanilla bean flavor as creamy and smooth, not chalky or gritty.
  • ProteinPraisedThe 30g per carton is seen as a strong dose for a ready-to-drink shake.
  • SugarPraisedAt 1g of sugar per serving, it fits low-sugar diets without tasting plain.
  • Flavor rangeCriticised

Questions and answers

Which is better after a workout?
The 30g Vanilla Bean. It delivers 30g of protein with all nine essential amino acids and only 1g of sugar, which fits post-workout recovery better than the 20g shake.
Are either of these dairy-free?
No. Both use milk protein and are labeled kosher dairy. If you need a milk-free shake, look at Orgain's plant-based line instead.
Is the 30g worth stepping up to over the 20g?
If you are supplementing protein seriously, yes. You get 50% more protein per carton and less sugar. If you mainly want a light chocolate snack, the 20g fudge is the easier drink at 130 calories.
Do they contain sucralose or carrageenan?
Neither does. Both are made without sucralose, carrageenan, soy ingredients or artificial flavors, and both are gluten-free and kosher dairy.
Which tastes better?
Reviews for both average 4.8 stars, and owners of each describe the texture as smooth rather than gritty. The choice comes down to chocolate fudge versus vanilla bean, not quality.
How much protein do I get per container?
The 30g shake comes as four 11 fl oz cartons, so a pack holds 120g of protein total. The 20g shake is sold as single cartons at 20g each.

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More comparisons

  • 30g Protein Shake - Vanilla Bean vs Premier Protein Shake, Chocolate, 30g Protein, 11 Fl Oz, 12 Ct
  • 20g Plant-Based Protein Shake vs 30g Protein Shake - Vanilla Bean
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  • 30g Protein Shake - Vanilla Bean vs Chocolate Protein Shakes
  • 30g Protein Shake - Vanilla Bean vs Dairy-free Protein - Chocolate
  • 20g Clean Protein Shake - Creamy Chocolate Fudge vs Dairy-free Protein - Chocolate
  • 30g Protein Shake - Vanilla Bean vs Protein Shakes (12-Pack)
  • 20g Plant-Based Protein Shake vs 20g Clean Protein Shake - Creamy Chocolate Fudge

Buying guides that pick them

  • Best protein shakes with 30g protein per serving
Shoppers note vanilla bean is the only flavor in this version.