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The Bowflex MX55 Evolution is a rapid-change dumbbell system that adjusts from 10 to 55 lbs per dumbbell in 5 lb steps using a dial on each side of the handle. Its rack-and-pinion MX SELECT design with a Positive Lock System is meant to hold the plates firmly once you dial in a weight. Two handle versions exist: the CH with a contoured rubber grip and yellow dials, and the KH with a machined knurled metal grip and metal dials. It suits home lifters who want one pair to cover a wide range and who value small jumps between settings, though it is bulkier and slower to change than fixed dumbbells.
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The MX55 Evolution Series is a rapid change dumbbell system built on the MX SELECT rack-and-pinion design with a Positive Lock System. You dial in a weight, lock it, and lift. Each dumbbell adjusts from 10 to 55 lbs in 5 lb steps with standard dial adjustments.
Each side of the handle has its own weight dial. Moving one dial up one setting adds about 2.5 lbs, so you can change weight in small increments. You can also load one end with more plates than the other for offset, unbalanced training. The weight plates are laser cut steel with nylon reinforced webbed locking tabs.
Optional Micro Adjustment Plates attach magnetically to the inside of one or both gear housings. With the 1.25 x 4 kit, each dumbbell adjusts from 10 to 57.5 lbs in steps of 1.25 to 2.5 lbs, for 39 weight options. Adding the 2.5 x 4 kit raises the maximum to 60 lbs. Actual dumbbell weight may vary by 1 to 3 lbs from the stated weight because of material variations and manufacturing tolerances.
